Cafe Escapes - Chait Tea Latte has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 3.17g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 0.35 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the low fat content makes it suitable if you're on a low-fat diet plan.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Cafe Escapes - Chait Tea Latte has been given a composite ranking of 34, and in moderation.
Calorie Breakdown
| Calories from Protein | 6% | |
| Calories from Fat | 39% | |
| Calories from Carbs | 55% |
Why this is good for you
- No Cholesterol
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 46.9 mg | 2% | Bottom 30% | Low |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 3.2 g | 1.1% | Bottom 30% | Low |
| Dietary Fiber | 0 g | |||
| Sugars | 3.2 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0.35 g | 0.71% | Bottom 30% | Low |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0.99 g | 1.5% | Bottom 30% | Low |
| Saturated Fat | 0.99 g | 4.9% | Mid 40% | Average |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 70 Calories from Fat 25
% Daily Value *
Total Fat 2.8 g 4.3%
Saturated Fat 2.8 g 14%
Trans Fat
Cholesterol 0 mg
Sodium 133 mg 5.5%
Total Carbohydrates 9 g 3%
Dietary Fiber 0 g
Sugars 9 g
Protein 1 g 2%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
12 Oz Cafe Latte - Whole Milk
Per 100g | Calories 62
Protein 0 g | Carbs 5.3 g | Fat 3.2 g
Slim Fast - Cafe Latte Artificially..
Per 100g | Calories 58
Protein 6.2 g | Carbs 1.23 g | Fat 2.8 g
Nescafe - Cafe Menu Caramel Latte
Per 100g | Calories 429
Protein 8.2 g | Carbs 65.3 g | Fat 14.7 g
Hammer Nutition - Perpetuem (cafe..
Per 100g | Calories 386
Protein 10 g | Carbs 77.1 g | Fat 6.4 g
Cafe Escapes - Dark Chocolate Hot..
Per 100g | Calories 400
Protein 6.7 g | Carbs 73.3 g | Fat 13.3 g
Cafe Escapes - Keurig Dark Chocolate..
Per 100g | Calories 60
Protein 1 g | Carbs 11 g | Fat 2 g
