Cafe Carolina & Bakery - Thousand Island Dressing has a high-calorie, average-carb, high-fat and low-protein content.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a very high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Side Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 11, for Cafe Carolina & Bakery - Thousand Island Dressing, and we advise that this food sparingly.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 78% | |
| Calories from Carbs | 22% |
Why this is good for you
Why this is bad for you
- Very high in Sodium
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 1234.6 mg | 51.4% | Top 10% | Very High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 18.3 g | 6.1% | Mid 40% | Average |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0 g |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 28.2 g | 43.4% | Top 10% | Very High |
| Saturated Fat | 5.6 g | 28.2% | Top 30% | High |
| Total Trans Fatty Acids | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 250 Calories from Fat 200
% Daily Value *
Total Fat 20 g 30.8%
Saturated Fat 4 g 20%
Trans Fat 0 g
Cholesterol 25 mg 8.3%
Sodium 875 mg 36.5%
Total Carbohydrates 13 g 4.3%
Dietary Fiber
Sugars
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Outback Steakhouse - Thousand Island..
Per 100g | Calories 520
Protein 2.4 g | Carbs 9.4 g | Fat 56.4 g
Chopped Romaine Salad With Thousand..
Per Serving | Calories 87
Protein 1.6 g | Carbs 7.6 g | Fat 5.9 g
Ninety Nine Restaurants - 99 Thousand..
Per 100g | Calories 300
Protein 0 g | Carbs 11 g | Fat 28 g
The Habit Burger grill - Thousand..
Per 100g | Calories 130
Protein 0 g | Carbs 3 g | Fat 13 g
Cafe Carolina & Bakery - Huevos..
Per 100g | Calories 754
Protein 38 g | Carbs 54 g | Fat 41 g
Cafe Carolina & Bakery - Cream of..
Per 100g | Calories 117
Protein 4.4 g | Carbs 10.6 g | Fat 6.2 g
Cafe Carolina & Bakery - Grilled..
Per 100g | Calories 641
Protein 36 g | Carbs 61 g | Fat 26 g
Cafe Carolina & Bakery - Cracked..
Per 100g | Calories 140
Protein 6 g | Carbs 32 g | Fat 3 g
