Caesar's - Manicotti with Cheese in Marinara Sauce has a average-calorie, low-carb, average-fat and average-protein content.
The food contains 13.47g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 5.13 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the average fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Caesar's - Manicotti with Cheese in Marinara Sauce has been given a composite ranking of 32, and in moderation.
Calorie Breakdown
| Calories from Protein | 16% | |
| Calories from Fat | 41% | |
| Calories from Carbs | 43% |
Why this is good for you
- Very high in Protein
- High in Vitamin A
- High in Calcium
Why this is bad for you
- Very high in Cholesterol
- Very high in Saturated Fat
- High in Sodium
Vitamin Analysis
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 96.2 mg | 9.6% | Mid 40% | Average |
| Iron | 0.58 mg | 3.2% | Mid 40% | Average |
| Potassium | 0 mg | |||
| Sodium | 205.2 mg | 8.6% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 13.5 g | 4.5% | Mid 40% | Average |
| Dietary Fiber | 0.96 g | 3.8% | Mid 40% | Average |
| Sugars | 3.2 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 5.1 g | 10.3% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 5.8 g | 8.9% | Mid 40% | Average |
| Saturated Fat | 2.9 g | 14.4% | Mid 40% | Average |
| Total Trans Fatty Acids | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 390 Calories from Fat 160
% Daily Value *
Total Fat 18 g 27.7%
Saturated Fat 9 g 45%
Trans Fat 0 g
Cholesterol 105 mg 35%
Sodium 640 mg 26.7%
Total Carbohydrates 42 g 14%
Dietary Fiber 3 g12%
Sugars 10 g
Protein 16 g 32%
Vitamin A 25% Vitamin C 20%
Calcium 30% Iron 10%
*Based on a 2000 Calorie diet
Related Searches
Carapelli - Four Cheese Sauce &..
Per 100g | Calories 358
Protein 13.4 g | Carbs 70.1 g | Fat 1.5 g
Harris Teeter - Five Cheese Sauce
Per 100g | Calories 112
Protein 4 g | Carbs 6.4 g | Fat 8 g
Bertolli - Four Cheese Rosa Sauce
Per 100g | Calories 181
Protein 3.3 g | Carbs 6.6 g | Fat 16.5 g
Knorr - Four Cheese Sauce Mix
Per 100g | Calories 423
Protein 14.1 g | Carbs 49.4 g | Fat 21.2 g
Caesar's - Cheese Lasagna in Marinara..
Per 100g | Calories 159
Protein 4.3 g | Carbs 25.8 g | Fat 4.3 g
Caesar's - Lasagna Cheese, in..
Per 100g | Calories 160
Protein 4.3 g | Carbs 25.8 g | Fat 4.3 g
Caesar's - Stuffed Shells with Cheese..
Per 100g | Calories 119
Protein 5.1 g | Carbs 11.9 g | Fat 5.8 g
Caesar's - Vegetable Lasagna in..
Per 100g | Calories 156
Protein 4 g | Carbs 25.8 g | Fat 4 g
