Cadbury - Sour Patch Kids has a average-calorie, very high-carb, low-fat and low-protein content.
The food contains 90g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the top 10 percentile. This is often undesirable for people watching their sugar intake.
Not only that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing Cadbury - Sour Patch Kids has been given a composite ranking of 27, and in moderation.
Calories from Protein | 0% | |
Calories from Fat | 0% | |
Calories from Carbs | 100% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 62.5 mg | 2.6% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 90 g | 30% | Top 10% | Very High |
Dietary Fiber | 0 g | |||
Sugars | 62.5 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 140 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 25 mg 1%
Total Carbohydrates 36 g 12%
Dietary Fiber 0 g
Sugars 25 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 39
Protein 0 g | Carbs 10.8 g | Fat 0 g
Per 100g | Calories 90
Protein 5 g | Carbs 3.1 g | Fat 5.7 g
Per 100g | Calories 167
Protein 11.9 g | Carbs 4.8 g | Fat 9.5 g
Per 100g | Calories 281
Protein 6.2 g | Carbs 60.4 g | Fat 2.3 g
Per 100g | Calories 167
Protein 4.4 g | Carbs 21.8 g | Fat 7.1 g
Per 100g | Calories 531
Protein 6.9 g | Carbs 57.5 g | Fat 30 g
Per 100g | Calories 440
Protein 7 g | Carbs 70 g | Fat 14.7 g
Per 100g | Calories 313
Protein 5.3 g | Carbs 25.3 g | Fat 20.7 g