Cadbury - Jaffa Cakes Dark Chocolate has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 8g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its average sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 1 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It belongs to English cuisine.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 47, for Cadbury - Jaffa Cakes Dark Chocolate, and we advise that this food in moderation.
Calories from Protein | 9% | |
Calories from Fat | 22% | |
Calories from Carbs | 70% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 8 g | 2.7% | ||
Dietary Fiber | 0 g | |||
Sugars | 6 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 1 g | 2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 1.1 g | 1.7% | ||
Saturated Fat | 0.5 g | 2.5% |
Serving size
Amount Per Serving
Calories 45 Calories from Fat 10
% Daily Value *
Total Fat 1.1 g 1.7%
Saturated Fat 0.5 g 2.5%
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 8 g 2.7%
Dietary Fiber 0 g
Sugars 6 g
Protein 1 g 2%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 190
Protein 2 g | Carbs 24 g | Fat 13 g
Per 100g | Calories 80
Protein 1 g | Carbs 11 g | Fat 5 g
Per 100g | Calories 80
Protein 12 g | Carbs 9 g | Fat 0.5 g
Per 100g | Calories 80
Protein 12 g | Carbs 9 g | Fat 0.5 g
Per 100g | Calories 285
Protein 3.4 g | Carbs 40 g | Fat 12.5 g
Per 100g | Calories 140
Protein 1 g | Carbs 16 g | Fat 8 g
Per 100g | Calories 200
Protein 1 g | Carbs 15 g | Fat 20 g
Per 100g | Calories 160
Protein 2 g | Carbs 21 g | Fat 8 g