Caramel Chocolate Egg

Cadbury

Summary
Diet Suitability
Vitamin
Mineral
Carb
Protein
Fat
Others
FAQ

Cadbury - Caramel Chocolate Egg has a high-calorie, high-carb, high-fat and average-protein content.

The food contains 64.67g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its very high sugar content puts it in the top 10 percentile. This is often undesirable for people watching their sugar intake. With 5.88 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the high fat content makes it unsuitable if you're on a low-fat diet plan.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

Ideally consumed as a Dessert.

Based on the composite nutritive standing Cadbury - Caramel Chocolate Egg has been given a composite ranking of 3, and sparingly.

Calorie Breakdown

	Calories from Protein	5%
	Calories from Fat	43%
	Calories from Carbs	52%

Why this is good for you

Low in Cholesterol

Why this is bad for you

Very high in Saturated Fat

Diet Suitability

Diet	Suitability
Atkins Diet	LOW
Low Fat Diet	LOW
Zone Diet	AVERAGE

Mineral Analysis

Name	Amount	%DV	Rank	Interpretation
Calcium	117.6 mg	11.8%	Top 30%	High
Sodium	132.3 mg	5.5%	Mid 40%	Average

Carbohydrate Analysis

Name	Amount	%DV	Rank	Interpretation
Total Carbohydrate	64.7 g	21.6%	Top 30%	High
Sugars	44.1 g

Protein Analysis

Name	Amount	%DV	Rank	Interpretation
Protein	5.9 g	11.8%	Mid 40%	Average

Fat Analysis

Name	Amount	%DV	Rank	Interpretation
Total Fat	23.5 g	36.2%	Top 30%	High
Saturated Fat	13.2 g	66.1%	Top 10%	Very High

Other Nutrients Analysis

Name	Amount	%DV	Rank	Interpretation
Alcohol	0 g


How many calories are there in Cadbury - Caramel Chocolate Egg?
How much fat is there in Cadbury - Caramel Chocolate Egg?
How much carb is there in Cadbury - Caramel Chocolate Egg?
How much protein is there in Cadbury - Caramel Chocolate Egg?

Nutrition Facts

Serving size

Amount Per Serving

Calories 170 Calories from Fat 72

% Daily Value *

Total Fat 8 g 12.3%

Saturated Fat 4.5 g 22.5%

Trans Fat

Cholesterol 5 mg 1.7%

Sodium 45 mg 1.9%

Total Carbohydrates 22 g 7.3%

Dietary Fiber

Sugars 15 g

Protein 2 g 4%

Vitamin A Vitamin C

Calcium 4% Iron

*Based on a 2000 Calorie diet

Embed Table: