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Cadbury (Canada) Snack - Nutrition Facts and detailed Analysis
14

Snack

Cadbury (Canada) - Snack has a very high-calorie, high-carb, high-fat and average-protein content.

With 9.21 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the high fat content makes it unsuitable if you're on a low-fat diet plan.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

Ideally consumed as a Dessert.

Based on the composite nutritive standing Cadbury (Canada) - Snack has been given a composite ranking of 14, and sparingly.

Calorie Breakdown

 Calories from Protein7%
 Calories from Fat52%
 Calories from Carbs41%

Why this is good for you

Why this is bad for you

  • High in Cholesterol

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietAVERAGE

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium137.2 mg13.7%Top 30%High
Potassium450.7 mg12.9%Top 30%High
Sodium137.2 mg5.7%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate51.1 g17%Top 30%High

Protein Analysis

NameAmount%DVRankInterpretation
Protein9.2 g18.4%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat29 g44.6%Top 10%Very High

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 257 Calories from Fat 133

% Daily Value *

Total Fat 14.8 g 22.8%

Saturated Fat

Trans Fat

Cholesterol 36 mg 12%

Sodium 70 mg 2.9%

Total Carbohydrates 26.1 g 8.7%

Dietary Fiber

Sugars

Protein 4.7 g 9.4%

Vitamin A Vitamin C

Calcium 7% Iron

*Based on a 2000 Calorie diet

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