Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Cacique Soy Chorizo Vegetarian - Nutrition Facts and detailed Analysis
82

Cacique Soy Chorizo Vegetarian

Cacique - Cacique Soy Chorizo Vegetarian has a average-calorie, low-carb, average-fat and high-protein content.

The food contains 8.82g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 10.58 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Based on the composite nutritive standing Cacique - Cacique Soy Chorizo Vegetarian has been given a composite ranking of 82, and on a regular basis.

Calorie Breakdown

 Calories from Protein30%
 Calories from Fat45%
 Calories from Carbs25%

Why this is good for you

  • No Cholesterol
  • No Saturated Fat

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietHIGH
Zone DietHIGH

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A881.8 IU17.6%Top 10%Very High
Vitamin C0 mg
Vitamin D0 IU
Vitamin E0 mg
Thiamin0 mg
Riboflavin0 mg
Niacin0 mg
Vitamin B60 mg
Folic Acid0 mcg
Vitamin B120 mcg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium35.3 mg3.5%Mid 40%Average
Iron0 mg
Magnesium0 mg
Phosphorus0 mg
Potassium0 mg
Sodium352.7 mg14.7%Mid 40%Average
Zinc0 mg
Copper0 mg

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate8.8 g2.9%Mid 40%Average
Dietary Fiber3.5 g14.1%Top 30%High
Sugars1.8 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein10.6 g21.2%Top 30%High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat7.1 g10.9%Mid 40%Average
Saturated Fat0 g
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 80 Calories from Fat 35

% Daily Value *

Total Fat 4 g 6.2%

Saturated Fat 0 g

Trans Fat 0 g

Cholesterol 0 mg

Sodium 200 mg 8.3%

Total Carbohydrates 5 g 1.7%

Dietary Fiber 2 g8%

Sugars 1 g

Protein 6 g 12%

Vitamin A 10% Vitamin C

Calcium 2% Iron

*Based on a 2000 Calorie diet

Embed Table:

Better Eats

Details
97

Dole - Classic Romaine Salad

Per 100g | Calories 18
Protein 1.2 g | Carbs 4.7 g | Fat 0 g

96

Dole - Dole Very Veggie Blend

Per 100g | Calories 24
Protein 1.2 g | Carbs 4.7 g | Fat 0 g

86

Wel-Pac - Wel-Pac Soybeans Shelled

Per 100g | Calories 132
Protein 10.6 g | Carbs 11.9 g | Fat 4 g

80

Cedar's - Cedar's Fresh Taboule Salad

Per 100g | Calories 106
Protein 3.5 g | Carbs 10.6 g | Fat 3.5 g

Related Searches

55

Season Brand - Season Skinless and..

Per 100g | Calories 177
Protein 19.3 g | Carbs 0 g | Fat 11.3 g

80

Gerber - Infant Formula Soy..

Per 100g | Calories 71
Protein 1.4 g | Carbs 7.8 g | Fat 3.6 g

81

Gerber - Gerber Toddler & Infant..

Per 100g | Calories 71
Protein 2.1 g | Carbs 7.8 g | Fat 3.5 g

80

Gerber Good Start - Good Start Infant..

Per 100g | Calories 71
Protein 1.4 g | Carbs 7.8 g | Fat 3.6 g

1

Cacique - Cacique Chorizo Pork

Per 100g | Calories 367
Protein 14.1 g | Carbs 4.2 g | Fat 33.9 g

1

Cacique - Cacique Chorizo Beef

Per 100g | Calories 409
Protein 12.7 g | Carbs 5.6 g | Fat 39.5 g

13

Cacique - Oaxaca Cheese

Per 100g | Calories 282
Protein 24.7 g | Carbs 0 g | Fat 21.2 g

5

Cacique - Cheese Queso Quesadilla..

Per 100g | Calories 317
Protein 24.7 g | Carbs 0 g | Fat 24.7 g