Cacique - Cacique Salvadoran Style Cream Grade A has a average-calorie, low-carb, high-fat and average-protein content.
The food contains 3.29g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 3.29 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to American cuisine.
Based on the composite nutritive standing Cacique - Cacique Salvadoran Style Cream Grade A has been given a composite ranking of 2, and sparingly.
Calories from Protein | 5% | |
Calories from Fat | 90% | |
Calories from Carbs | 5% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 987.7 IU | 19.8% | Top 30% | High |
Vitamin C | 0 mg | |||
Vitamin D | 0 IU | |||
Vitamin E | 0 mg | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 65.8 mg | 6.6% | Mid 40% | Average |
Iron | 0 mg | |||
Magnesium | 0 mg | |||
Phosphorus | 0 mg | |||
Potassium | 0 mg | |||
Sodium | 526.8 mg | 21.9% | Mid 40% | Average |
Zinc | 0 mg | |||
Copper | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 3.3 g | 1.1% | Bottom 30% | Low |
Dietary Fiber | 0 g | |||
Sugars | 3.3 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 3.3 g | 6.6% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 26.3 g | 40.5% | Top 30% | High |
Saturated Fat | 16.5 g | 82.3% | Top 10% | Very High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 80 Calories from Fat 70
% Daily Value *
Total Fat 8 g 12.3%
Saturated Fat 5 g 25%
Trans Fat 0 g
Cholesterol 30 mg 10%
Sodium 160 mg 6.7%
Total Carbohydrates 1 g 0.3%
Dietary Fiber 0 g
Sugars 1 g
Protein 1 g 2%
Vitamin A 6% Vitamin C
Calcium 2% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 198
Protein 3.3 g | Carbs 6.6 g | Fat 19.8 g
Per 100g | Calories 247
Protein 3.5 g | Carbs 3.5 g | Fat 24.7 g
Per 100g | Calories 188
Protein 3.3 g | Carbs 6.6 g | Fat 16.5 g
Per 100g | Calories 198
Protein 3.3 g | Carbs 3.3 g | Fat 19.8 g
Per 100g | Calories 249
Protein 0 g | Carbs 16.6 g | Fat 16.6 g
Per 100g | Calories 347
Protein 0 g | Carbs 0 g | Fat 34.7 g
Per 100g | Calories 440
Protein 3.1 g | Carbs 50.3 g | Fat 25.2 g
Per 100g | Calories 432
Protein 4.1 g | Carbs 70 g | Fat 16.5 g
Per 100g | Calories 263
Protein 3.3 g | Carbs 3.3 g | Fat 26.3 g
Per 100g | Calories 212
Protein 0 g | Carbs 7.1 g | Fat 17.6 g
Per 100g | Calories 282
Protein 24.7 g | Carbs 0 g | Fat 21.2 g
Per 100g | Calories 247
Protein 21.2 g | Carbs 3.5 g | Fat 17.6 g