Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Cabot Vermont Cheese American , Slices - Nutrition Facts and detailed Analysis
4

Cabot Vermont Cheese American, Slices

Cabot Vermont - Cabot Vermont Cheese American, Slices has a average-calorie, low-carb, high-fat and high-protein content. It is a good source of Calcium.

The food contains 9.52g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 19.05 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.

It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.

It belongs to American cuisine.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 4, for Cabot Vermont - Cabot Vermont Cheese American, Slices, and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein23%
 Calories from Fat65%
 Calories from Carbs12%

Why this is good for you

  • Low in Cholesterol

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A952.4 IU19%Top 30%High
Vitamin C0 mg
Vitamin D0 IU
Vitamin E0 mg
Thiamin0 mg
Riboflavin0 mg
Niacin0 mg
Vitamin B60 mg
Folic Acid0 mcg
Vitamin B120 mcg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium476.2 mg47.6%Top 30%High
Iron0 mg
Magnesium0 mg
Phosphorus0 mg
Potassium0 mg
Sodium1238.1 mg51.6%Mid 40%Average
Zinc0 mg
Copper0 mg

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate9.5 g3.2%Bottom 30%Low
Dietary Fiber0 g
Sugars4.8 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein19 g38.1%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat23.8 g36.6%Mid 40%Average
Saturated Fat16.7 g83.3%Top 30%High
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 70 Calories from Fat 45

% Daily Value *

Total Fat 5 g 7.7%

Saturated Fat 3.5 g 17.5%

Trans Fat 0 g

Cholesterol 10 mg 3.3%

Sodium 260 mg 10.8%

Total Carbohydrates 2 g 0.7%

Dietary Fiber 0 g

Sugars 1 g

Protein 4 g 8%

Vitamin A 4% Vitamin C

Calcium 10% Iron

*Based on a 2000 Calorie diet

Embed Table:

Better Eats

Details
13

Cabot Vermont - Cabot Vermont Cheese..

Per 100g | Calories 353
Protein 28.2 g | Carbs 3.5 g | Fat 28.2 g

18

Cabot Vermont - Cabot Vermont Cheese..

Per 100g | Calories 247
Protein 28.2 g | Carbs 3.5 g | Fat 15.9 g

18

Cabot Vermont - Cabot Vermont Cheese..

Per 100g | Calories 247
Protein 28.2 g | Carbs 0 g | Fat 15.9 g

7

Cabot Vermont - Cabot Vermont Cheese..

Per 100g | Calories 388
Protein 21.2 g | Carbs 0 g | Fat 31.7 g

Related Searches

4

Kraft - Kraft Cheese Shredded, Mild..

Per 100g | Calories 388
Protein 21.2 g | Carbs 0 g | Fat 35.3 g

6

Kraft - Kraft Cheese Cubes Colby &..

Per 100g | Calories 376
Protein 23.5 g | Carbs 2.35 g | Fat 30.6 g

4

Denmark's Finest - Denmark's Finest..

Per 100g | Calories 388
Protein 21.2 g | Carbs 0 g | Fat 31.7 g

4

Primo Taglio - Primo Taglio Cheese..

Per 100g | Calories 388
Protein 21.2 g | Carbs 0 g | Fat 31.7 g

5

Cabot Vermont - Cabot Vermont Cheese..

Per 100g | Calories 388
Protein 24.7 g | Carbs 0 g | Fat 31.7 g

5

Cabot Vermont - Cabot Vermont Cheese..

Per 100g | Calories 388
Protein 24.7 g | Carbs 0 g | Fat 31.7 g

5

Cabot Vermont - Cabot Vermont Cheese..

Per 100g | Calories 388
Protein 24.7 g | Carbs 0 g | Fat 31.7 g

3

Cabot Vermont - Cabot Vermont Cheese..

Per 100g | Calories 388
Protein 24.7 g | Carbs 0 g | Fat 31.7 g