Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Cabot Light Cheddar Cheese Snack Packs - Nutrition Facts and detailed Analysis
35

Light Cheddar Cheese Snack Packs

Cabot - Light Cheddar Cheese Snack Packs has a average-calorie, low-carb, high-fat and very high-protein content. It is a good source of Calcium.

The food contains 4.7g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 28.22 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.

It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.

Ideally consumed as a Snack.

Based on the composite nutritive standing Cabot - Light Cheddar Cheese Snack Packs has been given a composite ranking of 35, and in moderation.

Calorie Breakdown

 Calories from Protein44%
 Calories from Fat49%
 Calories from Carbs7%

Why this is good for you

  • Low in Cholesterol

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietHIGH
Low Fat DietLOW
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A940.6 IU18.8%Top 30%High

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium705.5 mg70.5%Top 10%Very High
Potassium0 mg
Sodium611.4 mg25.5%Top 30%High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate4.7 g1.6%Bottom 30%Low
Dietary Fiber0 g
Sugars0 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein28.2 g56.4%Top 10%Very High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat14.1 g21.7%Top 30%High
Saturated Fat9.4 g47%Top 30%High
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 50 Calories from Fat 30

% Daily Value *

Total Fat 3 g 4.6%

Saturated Fat 2 g 10%

Trans Fat 0 g

Cholesterol 10 mg 3.3%

Sodium 130 mg 5.4%

Total Carbohydrates 1 g 0.3%

Dietary Fiber 0 g

Sugars 0 g

Protein 6 g 12%

Vitamin A 4% Vitamin C

Calcium 15% Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

4

Borden - Singles Sensations Chipotle..

Per 100g | Calories 309
Protein 17.6 g | Carbs 8.8 g | Fat 22 g

6

Borden - Shredded Cheddar Cheese

Per 100g | Calories 388
Protein 24.7 g | Carbs 3.5 g | Fat 31.7 g

6

Cabot - Private Stock Cheddar Cheese

Per 100g | Calories 388
Protein 24.7 g | Carbs 3.5 g | Fat 31.7 g

6

Cabot - Seriously Sharp Yellow..

Per 100g | Calories 388
Protein 24.7 g | Carbs 3.5 g | Fat 31.7 g

6

Cabot - Extra Sharp Vintage Choice..

Per 100g | Calories 388
Protein 24.7 g | Carbs 3.5 g | Fat 31.7 g

6

Cabot - Classic Vermont Sharp Cheddar

Per 100g | Calories 388
Protein 24.7 g | Carbs 3.5 g | Fat 31.7 g

5

Cabot - Pepper Jack Cheese

Per 100g | Calories 388
Protein 24.7 g | Carbs 0 g | Fat 31.7 g

6

Cabot - Private Stock Cheddar Cheese

Per 100g | Calories 388
Protein 24.7 g | Carbs 3.5 g | Fat 31.7 g