Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Cabot 75% Lt Cheddar Cheese - Nutrition Facts and detailed Analysis
20

75% Lt Cheddar Cheese

Cabot - 75% Lt Cheddar Cheese has a average-calorie, low-carb, average-fat and very high-protein content.

It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. With 31.75 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.

It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 20, for Cabot - 75% Lt Cheddar Cheese, and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein62%
 Calories from Fat38%
 Calories from Carbs0%

Why this is good for you

  • Low in Cholesterol

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietHIGH
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium705.5 mg29.4%Top 30%High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate0 g
Dietary Fiber0 g
Sugars0 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein31.7 g63.5%Top 10%Very High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat8.8 g13.6%Mid 40%Average
Saturated Fat5.3 g26.5%Top 30%High

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 60 Calories from Fat 23

% Daily Value *

Total Fat 2.5 g 3.8%

Saturated Fat 1.5 g 7.5%

Trans Fat

Cholesterol 10 mg 3.3%

Sodium 200 mg 8.3%

Total Carbohydrates 0 g

Dietary Fiber 0 g

Sugars 0 g

Protein 9 g 18%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

2

Stater Bros. - Medium Cheddar Cheese

Per 100g | Calories 388
Protein 24.7 g | Carbs 0 g | Fat 31.7 g

1

Hillshire Farm - Cheddar Cheese

Per 100g | Calories 388
Protein 21.2 g | Carbs 3.5 g | Fat 31.7 g

4

Kraft - Monterey Jack,mild Cheddar &..

Per 100g | Calories 282
Protein 24.7 g | Carbs 0 g | Fat 21.2 g

2

Subway - Natural Cheddar Cheese (for..

Per 100g | Calories 400
Protein 26.7 g | Carbs 0 g | Fat 33.3 g

8

Cabot - Mozzarella Cheese

Per 100g | Calories 286
Protein 28.6 g | Carbs 3.6 g | Fat 17.9 g

2

Cabot - Garlic And Herb Cheddar..

Per 100g | Calories 388
Protein 24.7 g | Carbs 0 g | Fat 31.7 g

70

Cabot - Nonfat Black Cherry Yogurt

Per 100g | Calories 66
Protein 4 g | Carbs 13.3 g | Fat 0 g

2

Cabot - Tomato Basil Cheddar

Per 100g | Calories 388
Protein 24.7 g | Carbs 3.5 g | Fat 31.7 g