Cabot - 50% Reduced Fat Chedder Cheese has a low-calorie, low-carb, average-fat and average-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. With 5.29 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Cabot - 50% Reduced Fat Chedder Cheese has been given a composite ranking of 36, and in moderation.
Calorie Breakdown
| Calories from Protein | 43% | |
| Calories from Fat | 57% | |
| Calories from Carbs | 0% |
Why this is good for you
- Low in Cholesterol
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 114.6 mg | 4.8% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 0 g | |||
| Dietary Fiber | 0 g | |||
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 5.3 g | 10.6% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 3.1 g | 4.7% | Mid 40% | Average |
| Saturated Fat | 2.2 g | 11% | Mid 40% | Average |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 50 Calories from Fat 32
% Daily Value *
Total Fat 3.5 g 5.4%
Saturated Fat 2.5 g 12.5%
Trans Fat
Cholesterol 10 mg 3.3%
Sodium 130 mg 5.4%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 6 g 12%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
No Name - Mozarella Cheese Part Skim
Per 100g | Calories 278
Protein 27.8 g | Carbs 0 g | Fat 16.7 g
Land O'Lakes - Naturally Slender..
Per 100g | Calories 317
Protein 24.7 g | Carbs 3.5 g | Fat 21.2 g
Almarai - Cheese Slice 85% Fat Free
Per 100g | Calories 145
Protein 21 g | Carbs 9 g | Fat 1.5 g
Dirollo - Smoked Cheese
Per 100g | Calories 238
Protein 28 g | Carbs 0 g | Fat 14 g
Cabot - Low Fat Sharp Cheddar Cheese
Per 100g | Calories 247
Protein 28.2 g | Carbs 3.5 g | Fat 15.9 g
Cabot - Reduced Fat Sharp Cheese
Per 100g | Calories 247
Protein 28.2 g | Carbs 0 g | Fat 15.9 g
Cabot - Cheddar Cheese 75% Reduced..
Per 100g | Calories 212
Protein 31.7 g | Carbs 3.5 g | Fat 8.8 g
Cabot - Sharp Cheddar
Per 100g | Calories 388
Protein 24.7 g | Carbs 3.5 g | Fat 31.7 g
