Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Cabela's Elk & Pork Salami - Nutrition Facts and detailed Analysis
23

Elk & Pork Salami

Cabela's - Elk & Pork Salami has a average-calorie, low-carb, high-fat and high-protein content.

The food contains 7.05g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 19.4 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.

It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 23, for Cabela's - Elk & Pork Salami, and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein29%
 Calories from Fat60%
 Calories from Carbs11%

Why this is good for you

  • High in Protein

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietHIGH
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium687.8 mg28.7%Top 30%High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate7.1 g2.4%Mid 40%Average
Dietary Fiber0 g
Sugars1.8 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein19.4 g38.8%Top 30%High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat17.6 g27.1%Top 30%High
Saturated Fat3.5 g17.6%Top 30%High

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 150 Calories from Fat 90

% Daily Value *

Total Fat 10 g 15.4%

Saturated Fat 2 g 10%

Trans Fat

Cholesterol 30 mg 10%

Sodium 390 mg 16.3%

Total Carbohydrates 4 g 1.3%

Dietary Fiber 0 g

Sugars 1 g

Protein 11 g 22%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

41

Smokey Bones - Smaller Portion..

Per 100g | Calories 159
Protein 8.2 g | Carbs 8.2 g | Fat 10 g

25

Excel's Tender Choice - Pork..

Per 100g | Calories 115
Protein 18.5 g | Carbs 1.76 g | Fat 3.5 g

8

Kraft - Shake And Bake For Pork

Per 100g | Calories 379
Protein 6.1 g | Carbs 79.6 g | Fat 3.6 g

3

Taylor - Pork Roll (8 Slice Box)

Per 100g | Calories 313
Protein 15.6 g | Carbs 1.56 g | Fat 28.1 g

12

Cabela's - Smoked Cheddar Cheese Or..

Per 100g | Calories 353
Protein 21.2 g | Carbs 7.1 g | Fat 24.7 g

21

Cabela's - Braided Pretzels

Per 100g | Calories 388
Protein 10.6 g | Carbs 77.6 g | Fat 5.3 g

4

Cabela's - Grizzly Bear

Per 100g | Calories 525
Protein 5 g | Carbs 60 g | Fat 32.5 g

38

Cabela's - Apple Licorice

Per 100g | Calories 316
Protein 2.6 g | Carbs 76.3 g | Fat 0 g