Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Cabbage Remoulade 1 - Recipe and Nutrition Facts
70

Cabbage Remoulade 1 Recipe

Cabbage Remoulade 1 has a low-calorie, low-carb, low-fat and average-protein content.

With 2.6 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

It belongs to French cuisine.

Based on the composite nutritive standing Cabbage Remoulade 1 has been given a composite ranking of 70, and in moderation.

Calorie Breakdown

 Calories from Protein16%
 Calories from Fat22%
 Calories from Carbs62%

Why this is good for you

  • Very low in Saturated Fat
  • Very low in Cholesterol

Why this is bad for you

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium82 mg8.2%
Iron0.6 mg3.3%
Sodium420 mg17.5%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate10.2 g3.4%
Dietary Fiber2.9 g11.6%

Protein Analysis

NameAmount%DVRankInterpretation
Protein2.6 g5.2%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat1.6 g2.5%
Saturated Fat0.3 g1.5%
Monounsaturated Fat0.4 g
Polyunsaturated Fat0.8 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 61 Calories from Fat 15

% Daily Value *

Total Fat 1.6 g 2.5%

Saturated Fat 0.3 g 1.5%

Trans Fat

Cholesterol 2 mg 0.7%

Sodium 420 mg 17.5%

Total Carbohydrates 10.2 g 3.4%

Dietary Fiber 2.9 g11.6%

Sugars

Protein 2.6 g 5.2%

Vitamin A Vitamin C

Calcium 8.2% Iron 3.3%

*Based on a 2000 Calorie diet

Source: http://www.myrecipes.com/recipe/cabbage-remoulade-10000000451718/ Embed Table:

Related Searches

59

Cabbage and Radicchio Stir-fry

Per Serving | Calories 58
Protein 2 g | Carbs 6.3 g | Fat 3.3 g

79

Cabbage Gremolata 1

Per Serving | Calories 63
Protein 2.3 g | Carbs 10.8 g | Fat 2.3 g

77

Citrus Cabbage Grill

Per Serving | Calories 73
Protein 2.7 g | Carbs 12.7 g | Fat 2.2 g

83

Curried Cabbage 4

Per Serving | Calories 58
Protein 1.8 g | Carbs 8.4 g | Fat 2.3 g

10

Good Morning Crepes

Per Serving | Calories 311
Protein 20 g | Carbs 24 g | Fat 15 g

37

Beetroot Gratin

Per Serving | Calories 128
Protein 5 g | Carbs 16 g | Fat 5.4 g

31

Roasted Butternut Bisque 1

Per Serving | Calories 104
Protein 4.8 g | Carbs 15.9 g | Fat 3 g

27

Snapper Gratin Supreme

Per Serving | Calories 647
Protein 34.1 g | Carbs 15.9 g | Fat 48.4 g