Cabbage Remoulade 1 has a low-calorie, low-carb, low-fat and average-protein content.
With 2.6 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
It belongs to French cuisine.
Based on the composite nutritive standing Cabbage Remoulade 1 has been given a composite ranking of 70, and in moderation.
Calories from Protein | 16% | |
Calories from Fat | 22% | |
Calories from Carbs | 62% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 10.2 g | 3.4% | ||
Dietary Fiber | 2.9 g | 11.6% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 2.6 g | 5.2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 1.6 g | 2.5% | ||
Saturated Fat | 0.3 g | 1.5% | ||
Monounsaturated Fat | 0.4 g | |||
Polyunsaturated Fat | 0.8 g |
Serving size
Amount Per Serving
Calories 61 Calories from Fat 15
% Daily Value *
Total Fat 1.6 g 2.5%
Saturated Fat 0.3 g 1.5%
Trans Fat
Cholesterol 2 mg 0.7%
Sodium 420 mg 17.5%
Total Carbohydrates 10.2 g 3.4%
Dietary Fiber 2.9 g11.6%
Sugars
Protein 2.6 g 5.2%
Vitamin A Vitamin C
Calcium 8.2% Iron 3.3%
*Based on a 2000 Calorie diet
Per Serving | Calories 58
Protein 2 g | Carbs 6.3 g | Fat 3.3 g
Per Serving | Calories 63
Protein 2.3 g | Carbs 10.8 g | Fat 2.3 g
Per Serving | Calories 73
Protein 2.7 g | Carbs 12.7 g | Fat 2.2 g
Per Serving | Calories 58
Protein 1.8 g | Carbs 8.4 g | Fat 2.3 g
Per Serving | Calories 311
Protein 20 g | Carbs 24 g | Fat 15 g
Per Serving | Calories 128
Protein 5 g | Carbs 16 g | Fat 5.4 g
Per Serving | Calories 104
Protein 4.8 g | Carbs 15.9 g | Fat 3 g
Per Serving | Calories 647
Protein 34.1 g | Carbs 15.9 g | Fat 48.4 g