C & H - C&H Pure Cane Sugar Confectioners Powdered has a high-calorie, very high-carb, low-fat and low-protein content.
The food contains 99.21g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the top 10 percentile. This is often undesirable for people watching their sugar intake.
However, the low fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing C & H - C&H Pure Cane Sugar Confectioners Powdered has been given a composite ranking of 16, and sparingly.
Calories from Protein | 0% | |
Calories from Fat | 0% | |
Calories from Carbs | 100% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 0 IU | |||
Vitamin C | 0 mg | |||
Vitamin D | 0 IU | |||
Vitamin E | 0 mg | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 0 mg | |||
Iron | 0 mg | |||
Magnesium | 0 mg | |||
Phosphorus | 0 mg | |||
Potassium | 0 mg | |||
Sodium | 0 mg | |||
Zinc | 0 mg | |||
Copper | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 99.2 g | 33.1% | Top 30% | High |
Dietary Fiber | 0 g | |||
Sugars | 95.9 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 120 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 0 mg
Total Carbohydrates 30 g 10%
Dietary Fiber 0 g
Sugars 29 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 2
Protein 0 g | Carbs 0.56 g | Fat 0 g
Per 100g | Calories 375
Protein 0 g | Carbs 99.9 g | Fat 0 g
Per 100g | Calories 375
Protein 0 g | Carbs 100 g | Fat 0 g
Per 100g | Calories 400
Protein 0 g | Carbs 100 g | Fat 0 g
Per 100g | Calories 397
Protein 0 g | Carbs 99.2 g | Fat 0 g
Per 100g | Calories 397
Protein 0 g | Carbs 99.2 g | Fat 0 g
Per 100g | Calories 360
Protein 1 g | Carbs 89 g | Fat 1 g
Per 100g | Calories 370
Protein 0 g | Carbs 98.8 g | Fat 0 g
Per 100g | Calories 400
Protein 0 g | Carbs 100 g | Fat 0 g
Per 100g | Calories 2
Protein 0 g | Carbs 0.56 g | Fat 0 g
Per 100g | Calories 270
Protein 0 g | Carbs 72 g | Fat 0 g
Per 100g | Calories 38
Protein 0 g | Carbs 8.4 g | Fat 0 g