Byron Bay Chilli Co. - Jack Thompson, BBQ Sauce, Original has a low-calorie, average-carb, low-fat and low-protein content.
The food contains 19.75g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 1.06 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Side Dish.
Based on the composite nutritive standing Byron Bay Chilli Co. - Jack Thompson, BBQ Sauce, Original has been given a composite ranking of 7, and sparingly.
Calorie Breakdown
| Calories from Protein | 5% | |
| Calories from Fat | 7% | |
| Calories from Carbs | 88% |
Why this is good for you
- Low in Saturated Fat
Why this is bad for you
- Very high in Sodium
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Potassium | 182 mg | 5.2% | Mid 40% | Average |
| Sodium | 1065.3 mg | 44.4% | Top 10% | Very High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 19.8 g | 6.6% | Mid 40% | Average |
| Sugars | 17.3 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 1.1 g | 2.1% | Bottom 30% | Low |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0.71 g | 1.1% | Bottom 30% | Low |
| Saturated Fat | 0.71 g | 3.5% | Mid 40% | Average |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 26 Calories from Fat 1
% Daily Value *
Total Fat 0.2 g 0.31%
Saturated Fat 0.2 g 1%
Trans Fat
Cholesterol
Sodium 302 mg 12.6%
Total Carbohydrates 5.6 g 1.9%
Dietary Fiber
Sugars 4.9 g
Protein 0.3 g 0.6%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Byron Bay Chilli Co. - Jack Thompson,..
Per 100g | Calories 127
Protein 1.1 g | Carbs 28.9 g | Fat 0.71 g
Byron Bay Chilli Co. - Jack Thompson,..
Per 100g | Calories 162
Protein 2.8 g | Carbs 30.3 g | Fat 3.2 g
Byron Bay Chilli Co. - Sweet Chilli,..
Per 100g | Calories 160
Protein 2.2 g | Carbs 38.2 g | Fat 1.6 g
Byron Bay Chilli Co. - Sweet Chilli,..
Per 100g | Calories 80
Protein 2.2 g | Carbs 18.9 g | Fat 0 g
Byron Bay Chilli Co. - Jack Thompson,..
Per 100g | Calories 127
Protein 1.1 g | Carbs 28.9 g | Fat 0.71 g
Byron Bay Chilli Co. - Jack Thompson,..
Per 100g | Calories 162
Protein 2.8 g | Carbs 30.3 g | Fat 3.2 g
Byron Bay Chilli Co. - Sweet Chilli,..
Per 100g | Calories 160
Protein 2.2 g | Carbs 38.2 g | Fat 1.6 g
Byron Bay Chilli Co. - Sweet Chilli,..
Per 100g | Calories 80
Protein 2.2 g | Carbs 18.9 g | Fat 0 g
