Button Cookies has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 7g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake.
On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to American cuisine. Ideally consumed as a Dessert.
Based on the composite nutritive standing Button Cookies has been given a composite ranking of 54, and in moderation.
Calories from Protein | 0% | |
Calories from Fat | 39% | |
Calories from Carbs | 61% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 7 g | 2.3% | ||
Dietary Fiber | 0 g | |||
Sugars | 2 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 2 g | 3.1% | ||
Saturated Fat | 1 g | 5% |
Serving size
Amount Per Serving
Calories 50 Calories from Fat 20
% Daily Value *
Total Fat 2 g 3.1%
Saturated Fat 1 g 5%
Trans Fat
Cholesterol 0 mg
Sodium 35 mg 1.5%
Total Carbohydrates 7 g 2.3%
Dietary Fiber 0 g
Sugars 2 g
Protein 0 g
Vitamin A Vitamin C 2%
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 90
Protein 1 g | Carbs 11 g | Fat 5 g
Per Serving | Calories 70
Protein 0 g | Carbs 8 g | Fat 4.5 g
Per Serving | Calories 220
Protein 2 g | Carbs 40 g | Fat 6 g
Per Serving | Calories 150
Protein 2 g | Carbs 17 g | Fat 8 g
Per Serving | Calories 250
Protein 2 g | Carbs 55 g | Fat 5 g
Per Serving | Calories 170
Protein 2 g | Carbs 21 g | Fat 9 g
Per Serving | Calories 60
Protein 2 g | Carbs 6 g | Fat 3 g
Per Serving | Calories 390
Protein 2 g | Carbs 46 g | Fat 23 g