Butterscotch Sauce 4 has a average-calorie, average-carb, average-fat and low-protein content.
The food contains 29.2g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the top 10 percentile. This is often undesirable for people watching their sugar intake. With 0.2 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. It's low MUFA and low PUFA.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Butterscotch Sauce 4 has been given a composite ranking of 8, and sparingly.
Calories from Protein | 0% | |
Calories from Fat | 38% | |
Calories from Carbs | 62% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 527.1 IU | 10.5% | Top 10% | Very High |
Retinol | 141.7 mcg | |||
Vitamin C | 0 mg | |||
Vitamin D | 12.5 IU | 3.1% | Top 30% | High |
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folate | 2.1 mcg | 0.5% | Bottom 30% | Low |
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg | |||
Pantothenic Acid | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 47.9 mg | 4.8% | Mid 40% | Average |
Iron | 0 mg | |||
Magnesium | 4.2 mg | 1% | Bottom 30% | Low |
Phosphorus | 14.6 mg | 1.5% | Bottom 30% | Low |
Potassium | 66.7 mg | 1.9% | Bottom 30% | Low |
Sodium | 125 mg | 5.2% | Mid 40% | Average |
Zinc | 0 mg | |||
Copper | 0 mg | |||
Manganese | 0 mg | |||
Selenium | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 60.8 g | 20.3% | Top 10% | Very High |
Dietary Fiber | 0 g | |||
Sugars | 43.3 g | |||
Sucrose | 33.3 mg | |||
Glucose | 0 mg | |||
Fructose | 0 mg | |||
Lactose | 0 mg | |||
Maltose | 0 mg | |||
Galactose | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0.42 g | 0.83% | Bottom 10% | Very Low |
Tryptophan | 0 mg | |||
Threonine | 0 mg | |||
Isoleucine | 0 mg | |||
Leucine | 0 mg | |||
Lysine | 0 mg | |||
Methionine | 0 mg | |||
Cystine | 0 mg | |||
Phenylalanine | 0 mg | |||
Tyrosine | 0 mg | |||
Valine | 0 mg | |||
Arginine | 0 mg | |||
Histidine | 0 mg | |||
Alanine | 0 mg | |||
Aspartic Acid | 0 mg | |||
Glutamic Acid | 0 mg | |||
Glycine | 0 mg | |||
Proline | 0 mg | |||
Serine | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 16.7 g | 25.6% | Top 30% | High |
Saturated Fat | 10.4 g | 52.1% | Top 10% | Very High |
Monounsaturated Fat | 4.2 g | |||
Polyunsaturated Fat | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Alcohol | 0 g | |||
Water | 20.8 g | |||
Ash | 0 g | |||
Caffeine | 0 mg | |||
Theobromine | 0 mg |
Serving size
Amount Per Serving
Calories 183 Calories from Fat 72
% Daily Value *
Total Fat 8 g 12.3%
Saturated Fat 5 g 25%
Trans Fat
Cholesterol 23.5 mg 7.8%
Sodium 60 mg 2.5%
Total Carbohydrates 29.2 g 9.7%
Dietary Fiber 0 g
Sugars 20.8 g
Protein 0.2 g 0.4%
Vitamin A 5.1% Vitamin C
Calcium 2.3% Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 462
Protein 0.38 g | Carbs 10.8 g | Fat 46.5 g
Per Serving | Calories 322
Protein 1.1 g | Carbs 21.9 g | Fat 26.3 g
Per Serving | Calories 158
Protein 0.47 g | Carbs 34.5 g | Fat 2.8 g
Per Serving | Calories 223
Protein 3.6 g | Carbs 33.9 g | Fat 3.5 g
Per Serving | Calories 119
Protein 2.8 g | Carbs 21.5 g | Fat 3.2 g
Per Serving | Calories 404
Protein 1.7 g | Carbs 71 g | Fat 12.8 g
Per Serving | Calories 421
Protein 3.9 g | Carbs 66.9 g | Fat 15.4 g
Per Serving | Calories 118
Protein 2 g | Carbs 11.4 g | Fat 7.3 g