Butterscotch Pots de Crme has a average-calorie, low-carb, high-fat and average-protein content.
The food contains 14g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 3 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 7, for Butterscotch Pots de Crme, and we advise that this food sparingly.
Calories from Protein | 4% | |
Calories from Fat | 77% | |
Calories from Carbs | 19% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 14 g | 4.7% | ||
Dietary Fiber | 0 g | |||
Sugars | 12 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 3 g | 6% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 25 g | 38.5% | ||
Saturated Fat | 15 g | 75% |
Serving size
Amount Per Serving
Calories 290 Calories from Fat 230
% Daily Value *
Total Fat 25 g 38.5%
Saturated Fat 15 g 75%
Trans Fat
Cholesterol 220 mg 73.3%
Sodium 125 mg 5.2%
Total Carbohydrates 14 g 4.7%
Dietary Fiber 0 g
Sugars 12 g
Protein 3 g 6%
Vitamin A 20% Vitamin C 2%
Calcium 6% Iron 2%
*Based on a 2000 Calorie diet
Per Serving | Calories 490
Protein 9 g | Carbs 39 g | Fat 37 g
Per Serving | Calories 310
Protein 3 g | Carbs 9 g | Fat 30 g
Per Serving | Calories 470
Protein 19 g | Carbs 54 g | Fat 21 g
Per Serving | Calories 690
Protein 7 g | Carbs 23 g | Fat 65 g
Per Serving | Calories 160
Protein 2 g | Carbs 17 g | Fat 11 g
Per Serving | Calories 730
Protein 9 g | Carbs 64 g | Fat 51 g
Per Serving | Calories 360
Protein 3 g | Carbs 48 g | Fat 18 g
Per Serving | Calories 410
Protein 6 g | Carbs 64 g | Fat 14 g