Butterscotch Ice Cream Topping has a average-calorie, very high-carb, low-fat and low-protein content.
The food contains 80.3g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its very high sugar content puts it in the top 10 percentile. This is often undesirable for people watching their sugar intake. With 0.6 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the low fat content makes it suitable if you're on a low-fat diet plan. It's low MUFA and low PUFA.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Butterscotch Ice Cream Topping has been given a composite ranking of 15, and sparingly.
Calories from Protein | 1% | |
Calories from Fat | 7% | |
Calories from Carbs | 92% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 98.9 IU | 2% | Mid 40% | Average |
Retinol | 25 mcg | |||
Vitamin C | 0 mg | |||
Vitamin D | 1.1 IU | 0.3% | Mid 40% | Average |
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folate | 1.1 mcg | 0.3% | Bottom 30% | Low |
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg | |||
Pantothenic Acid | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 71.6 mg | 7.2% | Top 30% | High |
Iron | 0 mg | |||
Magnesium | 8 mg | 2% | Bottom 30% | Low |
Phosphorus | 23.9 mg | 2.4% | Bottom 30% | Low |
Potassium | 93.2 mg | 2.7% | Mid 40% | Average |
Sodium | 303.2 mg | 12.6% | Mid 40% | Average |
Zinc | 0 mg | |||
Copper | 0 mg | |||
Manganese | 0 mg | |||
Selenium | 1.1 mcg | 1.6% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 91.3 g | 30.4% | Top 10% | Very High |
Dietary Fiber | 0 g | |||
Sugars | 57.4 g | |||
Glucose | 0 mg | |||
Fructose | 0 mg | |||
Lactose | 0 mg | |||
Maltose | 0 mg | |||
Galactose | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0.68 g | 1.4% | Bottom 30% | Low |
Tryptophan | 0 mg | |||
Threonine | 0 mg | |||
Isoleucine | 0 mg | |||
Leucine | 0 mg | |||
Lysine | 0 mg | |||
Methionine | 0 mg | |||
Cystine | 0 mg | |||
Phenylalanine | 0 mg | |||
Tyrosine | 0 mg | |||
Valine | 0 mg | |||
Arginine | 0 mg | |||
Histidine | 0 mg | |||
Alanine | 0 mg | |||
Aspartic Acid | 0 mg | |||
Glutamic Acid | 0 mg | |||
Glycine | 0 mg | |||
Proline | 0 mg | |||
Serine | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 3.1 g | 4.7% | Bottom 30% | Low |
Saturated Fat | 1.8 g | 9.1% | Mid 40% | Average |
Monounsaturated Fat | 1.1 g | |||
Polyunsaturated Fat | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Alcohol | 0 g | |||
Ash | 1.1 g | |||
Caffeine | 0 mg | |||
Theobromine | 0 mg |
Serving size
Amount Per Serving
Calories 331 Calories from Fat 24
% Daily Value *
Total Fat 2.7 g 4.2%
Saturated Fat 1.6 g 8%
Trans Fat
Cholesterol 7.8 mg 2.6%
Sodium 266.8 mg 11.1%
Total Carbohydrates 80.3 g 26.8%
Dietary Fiber 0 g
Sugars 50.5 g
Protein 0.6 g 1.2%
Vitamin A 1.7% Vitamin C
Calcium 6.3% Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 359
Protein 2.6 g | Carbs 67.7 g | Fat 9.9 g
Per Serving | Calories 153
Protein 6.1 g | Carbs 18.5 g | Fat 4.5 g
Per Serving | Calories 301
Protein 2 g | Carbs 40.3 g | Fat 14.1 g
Per Serving | Calories 322
Protein 1.1 g | Carbs 29.2 g | Fat 23.2 g
Per Serving | Calories 496
Protein 4.4 g | Carbs 53.3 g | Fat 31.3 g
Per Serving | Calories 417
Protein 11 g | Carbs 44 g | Fat 24 g
Per Serving | Calories 502
Protein 5.8 g | Carbs 67.1 g | Fat 25 g
Per Serving | Calories 368
Protein 8.3 g | Carbs 25.5 g | Fat 25.9 g