Butterscotch Cookies 4 has a average-calorie, low-carb, average-fat and low-protein content.
The food contains 14.5g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 1 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
It belongs to American cuisine. Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 69, for Butterscotch Cookies 4, and we advise that this food in moderation.
Calories from Protein | 3% | |
Calories from Fat | 48% | |
Calories from Carbs | 49% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 11.1 mg | 0.5% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 1.55 g | 0.5% | Bottom 10% | Very Low |
Dietary Fiber | 0.01 g | 0.04% | Bottom 10% | Very Low |
Sugars | 1 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0.11 g | 0.21% | Bottom 10% | Very Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0.68 g | 1% | Bottom 30% | Low |
Saturated Fat | 0.19 g | 0.96% | Bottom 30% | Low |
Serving size
Amount Per Serving
Calories 119 Calories from Fat 57
% Daily Value *
Total Fat 6.3 g 9.7%
Saturated Fat 1.8 g 9%
Trans Fat
Cholesterol 12 mg 4%
Sodium 103.8 mg 4.3%
Total Carbohydrates 14.5 g 4.8%
Dietary Fiber 0.1 g0.4%
Sugars 9.5 g
Protein 1 g 2%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 89
Protein 1.2 g | Carbs 11.7 g | Fat 4.4 g
Per 100g | Calories 141
Protein 0 g | Carbs 10 g | Fat 11 g
Per Serving | Calories 18
Protein 0.22 g | Carbs 2.58 g | Fat 0.71 g
Per Serving | Calories 421
Protein 5.9 g | Carbs 60.7 g | Fat 17.7 g
Per Serving | Calories 69
Protein 0.46 g | Carbs 17.5 g | Fat 0.08 g
Per Serving | Calories 361
Protein 5.3 g | Carbs 47.5 g | Fat 17.1 g
Per Serving | Calories 482
Protein 6.4 g | Carbs 60.8 g | Fat 25.1 g
Per Serving | Calories 72
Protein 3.5 g | Carbs 13.7 g | Fat 0.71 g