Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Butterscotch Bombshell - Recipe and Nutrition Facts
47

Butterscotch Bombshell Recipe

Butterscotch Bombshell has a average-calorie, average-carb, average-fat and low-protein content. It is a good source of Vitamin C.

The food contains 33.2g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 1.8 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. It's average MUFA and low PUFA.

It is also rich in Vitamin C, whose benefits include, but are not limited to protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Dessert.

Based on the composite nutritive standing Butterscotch Bombshell has been given a composite ranking of 47, and in moderation.

Calorie Breakdown

 Calories from Protein3%
 Calories from Fat38%
 Calories from Carbs59%

Why this is good for you

Why this is bad for you

  • High in Saturated Fat

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A331.3 IU6.6%Top 30%High
Retinol58.1 mcg
Vitamin C30 mg50%Top 10%Very High
Vitamin D4.4 IU1.1%Mid 40%Average
Thiamin0 mg
Riboflavin0 mg
Niacin0 mg
Vitamin B60 mg
Folate18.8 mcg4.7%Mid 40%Average
Folic Acid0 mcg
Vitamin B120 mcg
Pantothenic Acid0 mg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium31.3 mg3.1%Mid 40%Average
Iron0 mg
Magnesium9.4 mg2.3%Bottom 30%Low
Phosphorus31.9 mg3.2%Bottom 30%Low
Potassium155 mg4.4%Mid 40%Average
Sodium81.6 mg3.4%Bottom 30%Low
Zinc0 mg
Copper0 mg
Manganese0 mg
Selenium0 mcg

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate20.8 g6.9%Mid 40%Average
Dietary Fiber0.31 g1.3%Bottom 30%Low
Sugars5 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein1.1 g2.3%Bottom 30%Low
Tryptophan0 mg
Threonine0 mg
Isoleucine0 mg
Leucine0 mg
Lysine0 mg
Methionine0 mg
Cystine0 mg
Phenylalanine0 mg
Tyrosine0 mg
Valine0 mg
Arginine0 mg
Histidine0 mg
Alanine0 mg
Aspartic Acid0 mg
Glutamic Acid0 mg
Glycine0 mg
Proline0 mg
Serine0 mg

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat6 g9.2%Mid 40%Average
Saturated Fat3.7 g18.4%Mid 40%Average
Monounsaturated Fat1.9 g
Polyunsaturated Fat0 g

Other Nutrients Analysis

NameAmount%DVRankInterpretation
Alcohol0 g
Water71.3 g
Ash0.6 g
Caffeine0 mg
Theobromine0 mg

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 218 Calories from Fat 87

% Daily Value *

Total Fat 9.6 g 14.8%

Saturated Fat 5.9 g 29.5%

Trans Fat

Cholesterol 34.3 mg 11.4%

Sodium 130.5 mg 5.4%

Total Carbohydrates 33.2 g 11.1%

Dietary Fiber 0.5 g2%

Sugars 8 g

Protein 1.8 g 3.6%

Vitamin A 10.6% Vitamin C 80%

Calcium 5% Iron

*Based on a 2000 Calorie diet

Source: http://www.food.com/recipe/butterscotch-bombshell-338475 Embed Table:

Related Searches

54

Zone Diet Sloppy Joes

Per Serving | Calories 109
Protein 9.4 g | Carbs 10.9 g | Fat 3.3 g

78

Uncle Bill's Russian/Doukhobour..

Per Serving | Calories 36
Protein 0.72 g | Carbs 5 g | Fat 1.6 g

20

Cran-Apple Braid

Per Serving | Calories 226
Protein 0.88 g | Carbs 41.9 g | Fat 6.8 g

58

Duo Tater Bake

Per Serving | Calories 131
Protein 3.7 g | Carbs 14.9 g | Fat 6.4 g

22

Chocolate Ice Milk Sundaes

Per Serving | Calories 144
Protein 2.7 g | Carbs 33.7 g | Fat 1.3 g

43

Rhubarb Raspberry Mousse

Per Serving | Calories 127
Protein 1.2 g | Carbs 17.6 g | Fat 6.3 g

53

Date Balls 5

Per Serving | Calories 12
Protein 0.09 g | Carbs 1.55 g | Fat 0.68 g

15

Pear and Blue Cheese Tart

Per Serving | Calories 242
Protein 4.2 g | Carbs 25.7 g | Fat 14.5 g