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Butterscotch and Chocolate Hello Dollies - Recipe and Nutrition Facts
1

Butterscotch and Chocolate Hello Dollies Recipe

Butterscotch and Chocolate Hello Dollies has a high-calorie, high-carb, high-fat and average-protein content.

The food contains 56.5g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its very high sugar content puts it in the top 10 percentile. This is often undesirable for people watching their sugar intake. With 5.2 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the high fat content makes it unsuitable if you're on a low-fat diet plan. It's average MUFA and low PUFA.

It has an average density of Sodium, thus making it suitable for a low-sodium diet. It is also average in Magnesium, an essential micronutrient that regulates functioning of muscles and nerves and heart beat. It is also an average source of Selenium, which is an important antioxidant especially in combination with vitamin E.

Ideally consumed as a Dessert.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 1, for Butterscotch and Chocolate Hello Dollies, and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein4%
 Calories from Fat51%
 Calories from Carbs45%

Why this is good for you

Why this is bad for you

  • Very high in Saturated Fat

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A309.5 IU6.2%Top 30%High
Retinol83.8 mcg
Vitamin C0.95 mg1.6%Mid 40%Average
Vitamin D7.6 IU1.9%Mid 40%Average
Thiamin0 mg
Riboflavin0 mg
Niacin0.95 mg4.8%Mid 40%Average
Vitamin B60 mg
Folate13.3 mcg3.3%Mid 40%Average
Folic Acid2.9 mcg
Vitamin B120 mcg
Pantothenic Acid0 mg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium107.6 mg10.8%Top 30%High
Iron1.9 mg10.6%Top 30%High
Magnesium50.5 mg12.6%Top 10%Very High
Phosphorus146.7 mg14.7%Top 30%High
Potassium288.6 mg8.2%Top 30%High
Sodium202.6 mg8.4%Mid 40%Average
Zinc0.95 mg6.3%Top 30%High
Copper0 mg
Manganese0.95 mg47.6%Top 10%Very High
Selenium9.5 mcg13.6%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate53.8 g17.9%Top 10%Very High
Dietary Fiber2.6 g10.3%Top 30%High
Sugars46.3 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein5 g9.9%Mid 40%Average
Tryptophan0 mg
Threonine0 mg
Isoleucine0 mg
Leucine0 mg
Lysine0 mg
Methionine0 mg
Cystine0 mg
Phenylalanine0 mg
Tyrosine0 mg
Valine0 mg
Arginine0 mg
Histidine0 mg
Alanine0 mg
Aspartic Acid0 mg
Glutamic Acid1 mg
Glycine0 mg
Proline0 mg
Serine0 mg

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat26.7 g41%Top 10%Very High
Saturated Fat17.8 g89%Top 10%Very High
Monounsaturated Fat5.7 g
Polyunsaturated Fat1 g

Other Nutrients Analysis

NameAmount%DVRankInterpretation
Alcohol0 g
Ash1.9 g
Caffeine17.1 mg
Theobromine131.4 mg

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 475 Calories from Fat 252

% Daily Value *

Total Fat 28 g 43.1%

Saturated Fat 18.7 g 93.5%

Trans Fat

Cholesterol 31.5 mg 10.5%

Sodium 212.7 mg 8.9%

Total Carbohydrates 56.5 g 18.8%

Dietary Fiber 2.7 g10.8%

Sugars 48.6 g

Protein 5.2 g 10.4%

Vitamin A 6.5% Vitamin C 1.7%

Calcium 11.3% Iron 11.1%

*Based on a 2000 Calorie diet

Source: http://www.food.com/recipe/butterscotch-and-chocolate-hello-dollies-249836 Embed Table:

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