Butternut Squash Bisque - Pressure Cooker Recipe
Butternut Squash Bisque - Pressure Cooker has a high-calorie, high-carb, average-fat and high-protein content.
The food contains 68.6g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 11.7 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to French cuisine.
Based on the composite nutritive standing Butternut Squash Bisque - Pressure Cooker has been given a composite ranking of 80, and on a regular basis.
Calorie Breakdown
| Calories from Protein | 12% | |
| Calories from Fat | 17% | |
| Calories from Carbs | 71% |
Why this is good for you
- High in Protein
- Low in Cholesterol
- Very high in Dietary Fiber
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 62.6 mg | 2.6% | Bottom 30% | Low |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 9.7 g | 3.2% | Mid 40% | Average |
| Dietary Fiber | 1.2 g | 4.9% | Mid 40% | Average |
| Sugars | 4.3 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 1.7 g | 3.3% | Bottom 30% | Low |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 1 g | 1.6% | Bottom 30% | Low |
| Saturated Fat | 0.33 g | 1.6% | Bottom 30% | Low |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 364 Calories from Fat 67
% Daily Value *
Total Fat 7.4 g 11.4%
Saturated Fat 2.3 g 11.5%
Trans Fat
Cholesterol 12.5 mg 4.2%
Sodium 441.6 mg 18.4%
Total Carbohydrates 68.6 g 22.9%
Dietary Fiber 8.7 g34.8%
Sugars 30 g
Protein 11.7 g 23.4%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
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