Buttermilk Sorbet with Strawberries Recipe
Buttermilk Sorbet with Strawberries has a average-calorie, average-carb, low-fat and average-protein content.
With 4.8 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the low fat content of this product makes it suitable to be eaten when trying to lose weight. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Buttermilk Sorbet with Strawberries has been given a composite ranking of 71, and in moderation.
Calorie Breakdown
| Calories from Protein | 9% | |
| Calories from Fat | 6% | |
| Calories from Carbs | 85% |
Why this is good for you
- Low in Saturated Fat
- Very low in Cholesterol
Why this is bad for you
Mineral Analysis
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 46.5 g | 15.5% | ||
| Dietary Fiber | 2.3 g | 9.2% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 4.8 g | 9.6% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 1.4 g | 2.2% | ||
| Saturated Fat | 0.7 g | 3.5% | ||
| Monounsaturated Fat | 0.4 g | |||
| Polyunsaturated Fat | 0.2 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 206 Calories from Fat 12
% Daily Value *
Total Fat 1.4 g 2.2%
Saturated Fat 0.7 g 3.5%
Trans Fat
Cholesterol 5 mg 1.7%
Sodium 155 mg 6.5%
Total Carbohydrates 46.5 g 15.5%
Dietary Fiber 2.3 g9.2%
Sugars
Protein 4.8 g 9.6%
Vitamin A Vitamin C
Calcium 16.1% Iron 3.3%
*Based on a 2000 Calorie diet
Related Searches
Pia Colada Sorbet
Per Serving | Calories 136
Protein 0.7 g | Carbs 26.4 g | Fat 4 g
Raspberry-Ginger Sorbet 1
Per Serving | Calories 115
Protein 1.2 g | Carbs 27.9 g | Fat 0 g
TCBY - Sorbet (All Flavors)
Per 100g | Calories 109
Protein 0 g | Carbs 25.7 g | Fat 0 g
Seasons 52 - Sorbet
Per 100g | Calories 209
Protein 1 g | Carbs 52 g | Fat 0 g
Kahlua Cheesecakes
Per Serving | Calories 134
Protein 4.9 g | Carbs 16.5 g | Fat 4.9 g
Raspberry-Cream Cheese Tarts
Per Serving | Calories 305
Protein 7.5 g | Carbs 44.6 g | Fat 11.1 g
Dark Chocolate Mousse With Raspberry..
Per Serving | Calories 252
Protein 3.6 g | Carbs 37 g | Fat 11.8 g
Avocado Fruit Salad 1
Per Serving | Calories 166
Protein 1.9 g | Carbs 32.8 g | Fat 4.7 g
