Buttermilk Crab Chowder 1 Recipe
Buttermilk Crab Chowder 1 has a average-calorie, average-carb, average-fat and very high-protein content.
With 36 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 24, for Buttermilk Crab Chowder 1, and we advise that this food sparingly.
Calorie Breakdown
| Calories from Protein | 45% | |
| Calories from Fat | 11% | |
| Calories from Carbs | 44% |
Why this is good for you
- Very high in Protein
Why this is bad for you
- Very high in Cholesterol
- High in Sodium
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 628 mg | 26.2% |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 35 g | 11.7% | ||
| Dietary Fiber | 3.4 g | 13.6% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 36 g | 72% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 4.1 g | 6.3% | ||
| Saturated Fat | 1.4 g | 7% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 330 Calories from Fat 36
% Daily Value *
Total Fat 4.1 g 6.3%
Saturated Fat 1.4 g 7%
Trans Fat
Cholesterol 125 mg 41.7%
Sodium 628 mg 26.2%
Total Carbohydrates 35 g 11.7%
Dietary Fiber 3.4 g13.6%
Sugars
Protein 36 g 72%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Crab and Hominy Chowder 1
Per Serving | Calories 312
Protein 12 g | Carbs 20 g | Fat 21 g
Crab and Rice Chowder
Per Serving | Calories 143
Protein 4.8 g | Carbs 25.8 g | Fat 2.3 g
Einstein Bros. Bagels - Crab Chowder
Per 100g | Calories 93
Protein 3.3 g | Carbs 6.3 g | Fat 6.3 g
Einstein Bros. Bagels - Caribbean..
Per 100g | Calories 113
Protein 3.2 g | Carbs 6.9 g | Fat 7.3 g
