Butterkist - Butterkist Popcorn has a average-calorie, average-carb, average-fat and low-protein content.
With 1 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.
Ideally consumed as a Snack.
Based on the composite nutritive standing Butterkist - Butterkist Popcorn has been given a composite ranking of 72, and in moderation.
Calories from Protein | 3% | |
Calories from Fat | 21% | |
Calories from Carbs | 76% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 24 g | 8% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 1 g | 2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 3 g | 4.6% |
Serving size
Amount Per Serving
Calories 125 Calories from Fat 27
% Daily Value *
Total Fat 3 g 4.6%
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 24 g 8%
Dietary Fiber
Sugars
Protein 1 g 2%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 20
Protein 0 g | Carbs 3 g | Fat 0.5 g
Per 100g | Calories 130
Protein 4 g | Carbs 25 g | Fat 1.5 g
Per 100g | Calories 260
Protein 5 g | Carbs 37 g | Fat 11 g
Per 100g | Calories 230
Protein 3 g | Carbs 22 g | Fat 15 g
Per 100g | Calories 480
Protein 8 g | Carbs 72 g | Fat 18.7 g
Per 100g | Calories 390
Protein 4 g | Carbs 79.5 g | Fat 6 g
Per 100g | Calories 675
Protein 7 g | Carbs 139 g | Fat 10.5 g