Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Butterfinger Ice Cream Shake - Recipe and Nutrition Facts
33

Butterfinger Ice Cream Shake Recipe

Butterfinger Ice Cream Shake has a high-calorie, high-carb, high-fat and average-protein content. It is a good source of Calcium.

The food contains 55.4g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 8.2 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. It's average MUFA and low PUFA.

It has an average density of Sodium, thus making it suitable for a low-sodium diet. Besides other nutrients, it is average in Magnesium, which is an essential micronutrient needed to keep muscle and nerve functioning normal and heart beat rhythmic. It also helps to support a healthy immune system, and keeps bones strong. It is also an average source of Selenium, which is an important antioxidant especially in combination with vitamin E.

Ideally consumed as a Dessert.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 33, for Butterfinger Ice Cream Shake, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein7%
 Calories from Fat44%
 Calories from Carbs49%

Why this is good for you

  • High in Calcium

Why this is bad for you

  • High in Cholesterol
  • Very high in Saturated Fat

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A288.3 IU5.8%Top 30%High
Retinol77.5 mcg
Vitamin C0.9 mg1.5%Mid 40%Average
Vitamin D5 IU1.2%Mid 40%Average
Thiamin0 mg
Riboflavin0 mg
Niacin0.45 mg2.3%Mid 40%Average
Vitamin B60 mg
Folate8.1 mcg2%Bottom 30%Low
Folic Acid0 mcg
Vitamin B120.45 mcg7.5%Top 30%High
Pantothenic Acid0.45 mg4.5%Mid 40%Average

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium113.5 mg11.4%Top 30%High
Iron0 mg
Magnesium18.5 mg4.6%Mid 40%Average
Phosphorus100.9 mg10.1%Mid 40%Average
Potassium188.7 mg5.4%Mid 40%Average
Sodium91.5 mg3.8%Mid 40%Average
Zinc0.45 mg3%Mid 40%Average
Copper0 mg
Manganese0 mg
Selenium1.8 mcg2.6%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate25 g8.3%Top 30%High
Dietary Fiber0.68 g2.7%Mid 40%Average
Sugars18.7 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein3.7 g7.4%Mid 40%Average
Tryptophan0 mg
Threonine0 mg
Isoleucine0 mg
Leucine0 mg
Lysine0 mg
Methionine0 mg
Cystine0 mg
Phenylalanine0 mg
Tyrosine0 mg
Valine0 mg
Arginine0 mg
Histidine0 mg
Alanine0 mg
Aspartic Acid0 mg
Glutamic Acid0.5 mg
Glycine0 mg
Proline0.5 mg
Serine0 mg

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat10 g15.5%Mid 40%Average
Saturated Fat5.9 g29.5%Top 30%High
Monounsaturated Fat2.7 g
Polyunsaturated Fat0.9 g

Other Nutrients Analysis

NameAmount%DVRankInterpretation
Alcohol0 g
Ash0.9 g
Caffeine0 mg
Theobromine5 mg

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 447 Calories from Fat 200

% Daily Value *

Total Fat 22.3 g 34.3%

Saturated Fat 13.1 g 65.5%

Trans Fat

Cholesterol 66.6 mg 22.2%

Sodium 203.1 mg 8.5%

Total Carbohydrates 55.4 g 18.5%

Dietary Fiber 1.5 g6%

Sugars 41.5 g

Protein 8.2 g 16.4%

Vitamin A 12.8% Vitamin C 3.3%

Calcium 25.2% Iron

*Based on a 2000 Calorie diet

Source: http://www.food.com/recipe/butterfinger-ice-cream-shake-450325 Embed Table:

Related Searches

17

Oreo Ice Cream Delight

Per Serving | Calories 269
Protein 4.6 g | Carbs 31.5 g | Fat 14.7 g

13

Ice Cream Crunch

Per Serving | Calories 395
Protein 5.1 g | Carbs 45.9 g | Fat 22.5 g

2

Ice Cream Drinks (Alcoholic)

Per Serving | Calories 324
Protein 3.8 g | Carbs 32 g | Fat 16.5 g

9

Snow Ice Cream 5

Per Serving | Calories 252
Protein 5 g | Carbs 48.8 g | Fat 4.6 g

14

Blueberry Raspberry Fluffins

Per Serving | Calories 288
Protein 5.4 g | Carbs 38.4 g | Fat 13.7 g

13

White Chocolate Orange Cake

Per Serving | Calories 311
Protein 4 g | Carbs 45.6 g | Fat 13 g

60

Lemon Cheesecake Bars 4

Per Serving | Calories 26
Protein 0.31 g | Carbs 3 g | Fat 1.4 g

14

Key Lime Pie 34

Per Serving | Calories 329
Protein 6.3 g | Carbs 47.1 g | Fat 13.5 g