Butterfinger - Crisp Bar has a high-calorie, high-carb, high-fat and average-protein content.
The food contains 66g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its very high sugar content puts it in the top 10 percentile. This is often undesirable for people watching their sugar intake. With 6 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the high fat content makes it unsuitable if you're on a low-fat diet plan.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 11, for Butterfinger - Crisp Bar, and we advise that this food sparingly.
Calories from Protein | 5% | |
Calories from Fat | 45% | |
Calories from Carbs | 51% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 280 mg | 11.7% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 66 g | 22% | Top 30% | High |
Dietary Fiber | 2 g | 8% | Mid 40% | Average |
Sugars | 48 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 6 g | 12% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 26 g | 40% | Top 10% | Very High |
Saturated Fat | 12 g | 60% | Top 10% | Very High |
Serving size
Amount Per Serving
Calories 250 Calories from Fat 117
% Daily Value *
Total Fat 13 g 20%
Saturated Fat 6 g 30%
Trans Fat
Cholesterol
Sodium 140 mg 5.8%
Total Carbohydrates 33 g 11%
Dietary Fiber 1 g4%
Sugars 24 g
Protein 3 g 6%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 325
Protein 5 g | Carbs 70 g | Fat 5 g
Per 100g | Calories 360
Protein 12 g | Carbs 56 g | Fat 10 g
Per 100g | Calories 393
Protein 7.1 g | Carbs 78.6 g | Fat 7.1 g
Per 100g | Calories 525
Protein 7.5 g | Carbs 52.5 g | Fat 35 g
Per 100g | Calories 450
Protein 5 g | Carbs 72.5 g | Fat 17.5 g
Per 100g | Calories 278
Protein 3.3 g | Carbs 34.5 g | Fat 15.6 g
Per 100g | Calories 464
Protein 5.2 g | Carbs 74.7 g | Fat 18 g
Per 100g | Calories 440
Protein 4.9 g | Carbs 70.9 g | Fat 17.1 g