Butterfinger - Butterfinger Crisp Assorted Minis Chocolate Bar has a very high-calorie, high-carb, high-fat and average-protein content.
The food contains 63.93g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its very high sugar content puts it in the top 10 percentile. This is often undesirable for people watching their sugar intake. With 6.61 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is very high in saturated fats and high in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Dessert.
Calories from Protein | 5% | |
Calories from Fat | 48% | |
Calories from Carbs | 47% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 63.9 g | 21.3% | Top 30% | High |
Dietary Fiber | 1.1 g | 4.4% | Mid 40% | Average |
Sugars | 46.3 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 6.6 g | 13.2% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 28.7 g | 44.1% | Top 10% | Very High |
Saturated Fat | 17.6 g | 88.2% | Top 10% | Very High |
Total Trans Fatty Acids | 1.1 g |
Serving size
Amount Per Serving
Calories 240 Calories from Fat 117
% Daily Value *
Total Fat 13 g 20%
Saturated Fat 8 g 40%
Trans Fat 0.5 g
Cholesterol 0 mg
Sodium 130 mg 5.4%
Total Carbohydrates 29 g 9.7%
Dietary Fiber 0.5 g2%
Sugars 21 g
Protein 3 g 6%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 477
Protein 6.2 g | Carbs 58.1 g | Fat 27 g
Per 100g | Calories 529
Protein 5 g | Carbs 63 g | Fat 27.7 g
Per 100g | Calories 507
Protein 4.4 g | Carbs 63.9 g | Fat 28.7 g
Per 100g | Calories 521
Protein 5 g | Carbs 63.8 g | Fat 28.6 g
Per 100g | Calories 477
Protein 6.2 g | Carbs 58.1 g | Fat 27 g
Per 100g | Calories 529
Protein 5 g | Carbs 63 g | Fat 27.7 g
Per 100g | Calories 507
Protein 4.4 g | Carbs 63.9 g | Fat 28.7 g
Per 100g | Calories 521
Protein 5 g | Carbs 63.8 g | Fat 28.6 g