Buttercream Frosting 2 has a very high-calorie, very high-carb, very high-fat and average-protein content.
The food contains 456.3g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the top 10 percentile. This is often undesirable for people watching their sugar intake. With 2.9 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the very high fat content makes it unsuitable if you're on a low-fat diet plan. It's low MUFA and low PUFA.
It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Buttercream Frosting 2 has been given a composite ranking of 9, and sparingly.
Calories from Protein | 0% | |
Calories from Fat | 39% | |
Calories from Carbs | 61% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 0 IU | |||
Retinol | 0 mcg | |||
Vitamin C | 0 mg | |||
Vitamin D | 0 IU | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folate | 0 mcg | |||
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg | |||
Pantothenic Acid | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 0 mg | |||
Iron | 0 mg | |||
Magnesium | 0 mg | |||
Phosphorus | 0 mg | |||
Potassium | 0 mg | |||
Sodium | 202.8 mg | 8.5% | Mid 40% | Average |
Zinc | 0 mg | |||
Copper | 0 mg | |||
Manganese | 0 mg | |||
Selenium | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 67.5 g | 22.5% | Top 10% | Very High |
Dietary Fiber | 0 g | |||
Sugars | 65.8 g | |||
Glucose | 0 mg | |||
Fructose | 0 mg | |||
Lactose | 0 mg | |||
Maltose | 0 mg | |||
Galactose | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0.43 g | 0.86% | Bottom 10% | Very Low |
Tryptophan | 0 mg | |||
Threonine | 0 mg | |||
Isoleucine | 0 mg | |||
Leucine | 0 mg | |||
Lysine | 0 mg | |||
Methionine | 0 mg | |||
Cystine | 0 mg | |||
Phenylalanine | 0 mg | |||
Tyrosine | 0 mg | |||
Valine | 0 mg | |||
Arginine | 0 mg | |||
Histidine | 0 mg | |||
Alanine | 0 mg | |||
Aspartic Acid | 0 mg | |||
Glutamic Acid | 0 mg | |||
Glycine | 0 mg | |||
Proline | 0 mg | |||
Serine | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 19.1 g | 29.3% | Top 30% | High |
Saturated Fat | 7.1 g | 35.3% | Top 30% | High |
Monounsaturated Fat | 0 g | |||
Polyunsaturated Fat | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Alcohol | 0 g | |||
Ash | 0 g | |||
Caffeine | 0 mg | |||
Theobromine | 0 mg |
Serving size
Amount Per Serving
Calories 2944 Calories from Fat 1160
% Daily Value *
Total Fat 128.9 g 198.3%
Saturated Fat 47.7 g 238.5%
Trans Fat
Cholesterol 72.4 mg 24.1%
Sodium 1371.2 mg 57.1%
Total Carbohydrates 456.3 g 152.1%
Dietary Fiber 0 g
Sugars 444.9 g
Protein 2.9 g 5.8%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 393
Protein 0.57 g | Carbs 75.8 g | Fat 10.6 g
Per Serving | Calories 411
Protein 1.9 g | Carbs 28.6 g | Fat 32.9 g
Per Serving | Calories 165
Protein 0.08 g | Carbs 21.9 g | Fat 8.9 g
Per Serving | Calories 530
Protein 3.8 g | Carbs 24.1 g | Fat 47.5 g
Per Serving | Calories 414
Protein 5.3 g | Carbs 72.1 g | Fat 13.9 g
Per Serving | Calories 151
Protein 5 g | Carbs 21.3 g | Fat 5.2 g
Per Serving | Calories 448
Protein 5 g | Carbs 52 g | Fat 25.1 g
Per Serving | Calories 319
Protein 4 g | Carbs 30.5 g | Fat 20.5 g