Butterball - Thin & Crispy Turkey Bacon has a average-calorie, low-carb, high-fat and high-protein content.
The food contains 3.53g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 14.11 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
Based on the composite nutritive standing Butterball - Thin & Crispy Turkey Bacon has been given a composite ranking of 3, and sparingly.
Calorie Breakdown
| Calories from Protein | 25% | |
| Calories from Fat | 69% | |
| Calories from Carbs | 6% |
Why this is good for you
- High in Protein
Why this is bad for you
- Very high in Saturated Fat
- High in Cholesterol
- Very high in Sodium
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 70.5 mg | 7.1% | Mid 40% | Average |
| Iron | 1.3 mg | 7.1% | Mid 40% | Average |
| Potassium | 0 mg | |||
| Sodium | 1269.9 mg | 52.9% | Top 10% | Very High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 3.5 g | 1.2% | Bottom 30% | Low |
| Dietary Fiber | 0 g | |||
| Sugars | 3.5 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 14.1 g | 28.2% | Top 30% | High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 17.6 g | 27.1% | Top 30% | High |
| Saturated Fat | 7.1 g | 35.3% | Top 30% | High |
| Total Trans Fatty Acids | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 70 Calories from Fat 50
% Daily Value *
Total Fat 5 g 7.7%
Saturated Fat 2 g 10%
Trans Fat 0 g
Cholesterol 20 mg 6.7%
Sodium 360 mg 15%
Total Carbohydrates 1 g 0.3%
Dietary Fiber 0 g
Sugars 1 g
Protein 4 g 8%
Vitamin A Vitamin C
Calcium 2% Iron 2%
*Based on a 2000 Calorie diet
Related Searches
KP - Wheat Crunchies Crispy Bacon
Per 100g | Calories 493
Protein 10 g | Carbs 56.7 g | Fat 25 g
KP - Wheat Crunchies Crispy Bacon..
Per 100g | Calories 503
Protein 9.3 g | Carbs 55.3 g | Fat 27 g
Crispy Bacon and Sweet Onion Omelet
Per Serving | Calories 380
Protein 26.2 g | Carbs 4.1 g | Fat 28.7 g
Crispy Skate with Cauliflower, Bacon,..
Per Serving | Calories 600
Protein 43 g | Carbs 38 g | Fat 30 g
Butterball - Smoked White Turkey..
Per 100g | Calories 32
Protein 3.2 g | Carbs 0.88 g | Fat 1.8 g
Butterball - Smoked White Honey..
Per 100g | Calories 176
Protein 14.1 g | Carbs 7.1 g | Fat 10.6 g
Butterball - Reduced Sodium, 99% Fat..
Per 100g | Calories 5
Protein 0.49 g | Carbs 0 g | Fat 0 g
Butterball - One-Step Turkey Flavored..
Per 100g | Calories 376
Protein 9.4 g | Carbs 63.5 g | Fat 9.4 g
