Butterball - Frozen Stuffed Turkey has a average-calorie, low-carb, average-fat and high-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. With 18.75 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the top 10% of all food items. It is also ranked in the top 10 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Butterball - Frozen Stuffed Turkey has been given a composite ranking of 21, and sparingly.
Calories from Protein | 54% | |
Calories from Fat | 46% | |
Calories from Carbs | 0% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 70.5 mg | 7.1% | Mid 40% | Average |
Iron | 0 mg | |||
Potassium | 110.7 mg | 3.2% | Bottom 30% | Low |
Sodium | 223.2 mg | 9.3% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 0 g | |||
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 18.8 g | 37.5% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 7.1 g | 11% | Mid 40% | Average |
Saturated Fat | 2.2 g | 11.2% | Mid 40% | Average |
Monounsaturated Fat | 0 g | |||
Polyunsaturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 170 Calories from Fat 0
% Daily Value *
Total Fat 8 g 12.3%
Saturated Fat 2.5 g 12.5%
Trans Fat 0 g
Cholesterol 70 mg 23.3%
Sodium 250 mg 10.4%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 21 g 42%
Vitamin A Vitamin C
Calcium 7.9% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 167
Protein 20.2 g | Carbs 1.19 g | Fat 8.3 g
Per 100g | Calories 155
Protein 20.2 g | Carbs 0 g | Fat 8.3 g
Per 100g | Calories 152
Protein 18.8 g | Carbs 0 g | Fat 7.1 g
Per 100g | Calories 167
Protein 19 g | Carbs 3.6 g | Fat 7.1 g
Per 100g | Calories 167
Protein 20.2 g | Carbs 1.19 g | Fat 8.3 g
Per 100g | Calories 155
Protein 20.2 g | Carbs 0 g | Fat 8.3 g
Per 100g | Calories 97
Protein 20.3 g | Carbs 0.88 g | Fat 0.88 g
Per 100g | Calories 188
Protein 14.1 g | Carbs 6.3 g | Fat 12.5 g