Butterball - Everyday Polska Kielbasa Turkey has a average-calorie, low-carb, average-fat and high-protein content.
The food contains 7.04g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 14.07 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the average fat content makes it suitable if you're on a low-fat diet plan.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 11, for Butterball - Everyday Polska Kielbasa Turkey, and we advise that this food sparingly.
Calorie Breakdown
| Calories from Protein | 31% | |
| Calories from Fat | 53% | |
| Calories from Carbs | 16% |
Why this is good for you
Why this is bad for you
- High in Sodium
Vitamin Analysis
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 35.3 mg | 3.5% | Mid 40% | Average |
| Iron | 0.6 mg | 3.3% | Bottom 30% | Low |
| Sodium | 1075.9 mg | 44.8% | Top 10% | Very High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 7 g | 2.3% | Bottom 30% | Low |
| Dietary Fiber | 0 g | |||
| Sugars | 1.8 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 14.1 g | 28.1% | Top 30% | High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 10.6 g | 16.3% | Mid 40% | Average |
| Saturated Fat | 3.5 g | 17.6% | Mid 40% | Average |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 100 Calories from Fat 54
% Daily Value *
Total Fat 6 g 9.2%
Saturated Fat 2 g 10%
Trans Fat
Cholesterol 30 mg 10%
Sodium 610 mg 25.4%
Total Carbohydrates 4 g 1.3%
Dietary Fiber 0 g
Sugars 1 g
Protein 8 g 16%
Vitamin A Vitamin C 2%
Calcium 2% Iron 1.9%
*Based on a 2000 Calorie diet
Related Searches
Sara Lee - Fresh Ideas Ham Virginia..
Per 100g | Calories 127
Protein 21.2 g | Carbs 4.2 g | Fat 3.2 g
Icicle Crab Supreme - Crab Supreme,..
Per 100g | Calories 132
Protein 9.2 g | Carbs 15.9 g | Fat 3.3 g
Hannaford - Inspirations Gourmet Dip..
Per 100g | Calories 88
Protein 3.5 g | Carbs 14.1 g | Fat 0 g
Vermont Butter & Cheese Co. - Creamy..
Per 100g | Calories 176
Protein 10.6 g | Carbs 3.6 g | Fat 15.9 g
Butterball - Cajun Style, Thin Sliced..
Per 100g | Calories 106
Protein 19.4 g | Carbs 3.5 g | Fat 1.8 g
Butterball - Carved Chicken Breast..
Per 100g | Calories 106
Protein 21.2 g | Carbs 1.82 g | Fat 1.8 g
Butterball - Butterball Stuffed..
Per 100g | Calories 160
Protein 12 g | Carbs 12 g | Fat 7 g
Butterball - Carved Chicken Breast..
Per 100g | Calories 106
Protein 21.2 g | Carbs 1.82 g | Fat 1.8 g
