Butterball - Butterball Turkey Breast Deep Fried Cajun Style has a average-calorie, low-carb, low-fat and high-protein content.
The food contains 5.29g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 17.64 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Cajun cuisine.
Based on the composite nutritive standing Butterball - Butterball Turkey Breast Deep Fried Cajun Style has been given a composite ranking of 11, and sparingly.
Calories from Protein | 61% | |
Calories from Fat | 21% | |
Calories from Carbs | 18% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 0 IU | |||
Vitamin C | 0 mg | |||
Vitamin D | 0 IU | |||
Vitamin E | 0 mg | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 0 mg | |||
Iron | 0 mg | |||
Magnesium | 0 mg | |||
Phosphorus | 0 mg | |||
Potassium | 0 mg | |||
Sodium | 970 mg | 40.4% | Top 10% | Very High |
Zinc | 0 mg | |||
Copper | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 5.3 g | 1.8% | Bottom 30% | Low |
Dietary Fiber | 0 g | |||
Sugars | 1.8 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 17.6 g | 35.3% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 2.6 g | 4.1% | Mid 40% | Average |
Saturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 60 Calories from Fat 15
% Daily Value *
Total Fat 1.5 g 2.3%
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 25 mg 8.3%
Sodium 550 mg 22.9%
Total Carbohydrates 3 g 1%
Dietary Fiber 0 g
Sugars 1 g
Protein 10 g 20%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 106
Protein 21.2 g | Carbs 3.5 g | Fat 1.8 g
Per 100g | Calories 106
Protein 15.9 g | Carbs 5.3 g | Fat 2.6 g
Per 100g | Calories 106
Protein 24.7 g | Carbs 0 g | Fat 0.44 g
Per 100g | Calories 127
Protein 16.9 g | Carbs 6.3 g | Fat 3.2 g
Per 100g | Calories 159
Protein 15.9 g | Carbs 4 g | Fat 7.9 g
Per 100g | Calories 141
Protein 15.9 g | Carbs 10.6 g | Fat 3.5 g
Per 100g | Calories 141
Protein 17.6 g | Carbs 5.3 g | Fat 4.4 g
Per 100g | Calories 106
Protein 15.9 g | Carbs 5.3 g | Fat 2.6 g
Per 100g | Calories 168
Protein 17.6 g | Carbs 0.88 g | Fat 8.8 g
Per 100g | Calories 106
Protein 21.2 g | Carbs 2.35 g | Fat 1.2 g
Per 100g | Calories 106
Protein 15.9 g | Carbs 5.3 g | Fat 2.6 g
Per 100g | Calories 141
Protein 14.1 g | Carbs 7.1 g | Fat 7.1 g