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Butter Toffee Crackers - Recipe and Nutrition Facts
10

Butter Toffee Crackers Recipe

Butter Toffee Crackers has a high-calorie, average-carb, high-fat and average-protein content.

The food contains 38.7g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the top 10 percentile. This is often undesirable for people watching their sugar intake. With 3.6 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the high fat content makes it unsuitable if you're on a low-fat diet plan.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

Ideally consumed as a Dessert.

Based on the composite nutritive standing Butter Toffee Crackers has been given a composite ranking of 10, and sparingly.

Calorie Breakdown

 Calories from Protein4%
 Calories from Fat58%
 Calories from Carbs39%

Why this is good for you

Why this is bad for you

  • Very high in Saturated Fat

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium590.2 mg24.6%Top 10%Very High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate61.4 g20.5%Top 10%Very High
Dietary Fiber3 g12.1%Top 30%High
Sugars32.4 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein5.7 g11.4%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat40.5 g62.3%Top 10%Very High
Saturated Fat11.6 g57.9%Top 10%Very High

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 390 Calories from Fat 230

% Daily Value *

Total Fat 25.5 g 39.2%

Saturated Fat 7.3 g 36.5%

Trans Fat

Cholesterol 20.3 mg 6.8%

Sodium 371.8 mg 15.5%

Total Carbohydrates 38.7 g 12.9%

Dietary Fiber 1.9 g7.6%

Sugars 20.4 g

Protein 3.6 g 7.2%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://www.food.com/recipe/butter-toffee-crackers-149935 Embed Table:

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