Butter Toffee Crackers has a high-calorie, average-carb, high-fat and average-protein content.
The food contains 38.7g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the top 10 percentile. This is often undesirable for people watching their sugar intake. With 3.6 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Butter Toffee Crackers has been given a composite ranking of 10, and sparingly.
Calories from Protein | 4% | |
Calories from Fat | 58% | |
Calories from Carbs | 39% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 590.2 mg | 24.6% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 61.4 g | 20.5% | Top 10% | Very High |
Dietary Fiber | 3 g | 12.1% | Top 30% | High |
Sugars | 32.4 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 5.7 g | 11.4% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 40.5 g | 62.3% | Top 10% | Very High |
Saturated Fat | 11.6 g | 57.9% | Top 10% | Very High |
Serving size
Amount Per Serving
Calories 390 Calories from Fat 230
% Daily Value *
Total Fat 25.5 g 39.2%
Saturated Fat 7.3 g 36.5%
Trans Fat
Cholesterol 20.3 mg 6.8%
Sodium 371.8 mg 15.5%
Total Carbohydrates 38.7 g 12.9%
Dietary Fiber 1.9 g7.6%
Sugars 20.4 g
Protein 3.6 g 7.2%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 331
Protein 5 g | Carbs 37.5 g | Fat 18.3 g
Per 100g | Calories 451
Protein 5.3 g | Carbs 61 g | Fat 21.2 g
Per Serving | Calories 464
Protein 5 g | Carbs 55 g | Fat 25 g
Per Serving | Calories 10
Protein 0.11 g | Carbs 1.48 g | Fat 0.44 g
Per Serving | Calories 429
Protein 5.7 g | Carbs 52 g | Fat 25.3 g
Per Serving | Calories 204
Protein 7.2 g | Carbs 20.8 g | Fat 9.3 g
Per Serving | Calories 291
Protein 3.1 g | Carbs 19.3 g | Fat 23.1 g
Per Serving | Calories 401
Protein 4.4 g | Carbs 46.7 g | Fat 22.5 g