Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Butter-Sugar Crepes - Recipe and Nutrition Facts
17

Butter-Sugar Crepes Recipe

Butter-Sugar Crepes has a high-calorie, average-carb, high-fat and average-protein content.

The food contains 46g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 9 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the high fat content makes it unsuitable if you're on a low-fat diet plan.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

It belongs to French cuisine.

Based on the composite nutritive standing Butter-Sugar Crepes has been given a composite ranking of 17, and sparingly.

Calorie Breakdown

 Calories from Protein8%
 Calories from Fat50%
 Calories from Carbs42%

Why this is good for you

  • Low in Sodium

Why this is bad for you

  • Very high in Cholesterol
  • Very high in Saturated Fat

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A750 IU15%
Vitamin C1.2 mg2%

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium100 mg10%
Iron1.8 mg10%
Potassium180 mg5.1%
Sodium70 mg2.9%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate46 g15.3%
Dietary Fiber1 g4%
Sugars22 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein9 g18%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat24 g36.9%
Saturated Fat14 g70%

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 430 Calories from Fat 220

% Daily Value *

Total Fat 24 g 36.9%

Saturated Fat 14 g 70%

Trans Fat

Cholesterol 150 mg 50%

Sodium 70 mg 2.9%

Total Carbohydrates 46 g 15.3%

Dietary Fiber 1 g4%

Sugars 22 g

Protein 9 g 18%

Vitamin A 15% Vitamin C 2%

Calcium 10% Iron 10%

*Based on a 2000 Calorie diet

Source: http://www.epicurious.com/recipes/food/views/Butter-Sugar-Crepes-241729 Embed Table:

Related Searches

36

Blender Crepes

Per Serving | Calories 60
Protein 2 g | Carbs 10 g | Fat 1 g

14

Crepes Fitzgerald

Per Serving | Calories 740
Protein 14 g | Carbs 77 g | Fat 40 g

8

Jacques Torres's Crepes with..

Per Serving | Calories 340
Protein 9 g | Carbs 33 g | Fat 20 g

38

Cocoa Crepes with Mascarpone and..

Per Serving | Calories 290
Protein 8 g | Carbs 29 g | Fat 16 g

41

Sweet Potato Passover Souffle

Per Serving | Calories 280
Protein 2 g | Carbs 26 g | Fat 19 g

5

Easy Hollandaise

Per Serving | Calories 230
Protein 2 g | Carbs 1 g | Fat 25 g

15

Bittersweet Chocolate Marquise with..

Per Serving | Calories 410
Protein 3 g | Carbs 38 g | Fat 30 g

69

Grilled French Bread Rolls

Per Serving | Calories 270
Protein 8 g | Carbs 36 g | Fat 10 g