Butter-browned Baby Squash Wreath 1 has a low-calorie, low-carb, low-fat and low-protein content.
With 0.7 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the low fat content makes it suitable if you're on a low-fat diet plan.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 35, for Butter-browned Baby Squash Wreath 1, and we advise that this food in moderation.
Calories from Protein | 10% | |
Calories from Fat | 62% | |
Calories from Carbs | 29% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 20 mg | 0.8% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 2.1 g | 0.7% | ||
Dietary Fiber | 0.3 g | 1.2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0.7 g | 1.4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 2 g | 3.1% | ||
Saturated Fat | 1.2 g | 6% |
Serving size
Amount Per Serving
Calories 27 Calories from Fat 18
% Daily Value *
Total Fat 2 g 3.1%
Saturated Fat 1.2 g 6%
Trans Fat
Cholesterol 5.2 mg 1.7%
Sodium 20 mg 0.8%
Total Carbohydrates 2.1 g 0.7%
Dietary Fiber 0.3 g1.2%
Sugars
Protein 0.7 g 1.4%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 131
Protein 3 g | Carbs 23.5 g | Fat 3.7 g
Per Serving | Calories 158
Protein 3 g | Carbs 27.6 g | Fat 5.3 g
Per Serving | Calories 234
Protein 17 g | Carbs 30 g | Fat 6 g
Per Serving | Calories 526
Protein 21 g | Carbs 32 g | Fat 38 g