Butter Blend (Canola Oil & Salted Butter) Recipe
Butter Blend (Canola Oil & Salted Butter) has a low-calorie, low-carb, average-fat and low-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake.
However, the average fat content makes it suitable if you're on a low-fat diet plan. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing Butter Blend (Canola Oil & Salted Butter) has been given a composite ranking of 50, and in moderation.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 100% | |
| Calories from Carbs | 0% |
Why this is good for you
- Very low in Cholesterol
- Very low in Sodium
Why this is bad for you
Vitamin Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Vitamin A | 60 IU | 1.2% | ||
| Vitamin C | 0 mg | |||
| Vitamin D | 1.2 IU | 0.3% | ||
| Vitamin E | 0.52 mg | 1.7% | ||
| Thiamin | 0 mg | |||
| Riboflavin | 0 mg | |||
| Niacin | 0 mg | |||
| Vitamin B6 | 0 mg | |||
| Folate | 0 mcg | |||
| Vitamin B12 | 0.01 mcg | 0.1% | ||
| Pantothenic Acid | 0 mg |
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 1 mg | 0.1% | ||
| Iron | 0 mg | |||
| Magnesium | 0 mg | |||
| Phosphorus | 1 mg | 0.1% | ||
| Potassium | 0.6 mg | 0.02% | ||
| Sodium | 13.6 mg | 0.6% | ||
| Zinc | 0 mg | |||
| Copper | 0 mg | |||
| Manganese | 0 mg | |||
| Selenium | 0 mcg |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 0 g | |||
| Dietary Fiber | 0 g | |||
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0 g |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 4.2 g | 6.5% | ||
| Saturated Fat | 1.4 g | 7% | ||
| Monounsaturated Fat | 1.8 g | |||
| Polyunsaturated Fat | 0.7 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 37 Calories from Fat 0
% Daily Value *
Total Fat 4.2 g 6.5%
Saturated Fat 1.4 g 7%
Trans Fat
Cholesterol 5.1 mg 1.7%
Sodium 13.6 mg 0.6%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 0 g
Vitamin A 1.2% Vitamin C
Calcium 0.1% Iron
*Based on a 2000 Calorie diet
Related Searches
apple-pumpkin "butter"
Per Serving | Calories 12
Protein 0.1 g | Carbs 3 g | Fat 0.1 g
Granny's butter noodles
Per Serving | Calories 145
Protein 5.3 g | Carbs 20.7 g | Fat 4.5 g
Crockpot Persimmon Butter
Per Serving | Calories 25
Protein 0.2 g | Carbs 6.9 g | Fat 0.1 g
Better Butter
Per Serving | Calories 137
Protein 0.1 g | Carbs 0 g | Fat 15.5 g
Wlid Rice Blend Pea-loff
Per Serving | Calories 166
Protein 6.6 g | Carbs 33.5 g | Fat 1.9 g
Blue Cheese Dressing - Yogurt/Mayo..
Per Serving | Calories 89
Protein 2 g | Carbs 1.2 g | Fat 8.6 g
Country Wild Rice Blend
Per Serving | Calories 151
Protein 4.7 g | Carbs 25.5 g | Fat 3.4 g
Rice Blend with Mushrooms
Per Serving | Calories 271
Protein 8.3 g | Carbs 48.4 g | Fat 5.9 g
