Butcher's Prime - Baby Back Prime Ribs has a average-calorie, low-carb, average-fat and average-protein content.
The food contains 9.7g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 9.26 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Butcher's Prime - Baby Back Prime Ribs has been given a composite ranking of 23, and sparingly.
Calories from Protein | 25% | |
Calories from Fat | 49% | |
Calories from Carbs | 26% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 44.1 IU | 0.9% | Mid 40% | Average |
Vitamin C | 0.53 mg | 0.88% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 8.8 mg | 0.9% | Bottom 30% | Low |
Iron | 0.63 mg | 3.5% | Mid 40% | Average |
Potassium | 0 mg | |||
Sodium | 374.8 mg | 15.6% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 9.7 g | 3.2% | Mid 40% | Average |
Dietary Fiber | 0 g | |||
Sugars | 8.4 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 9.3 g | 18.5% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 7.9 g | 12.2% | Mid 40% | Average |
Saturated Fat | 2.6 g | 13.2% | Mid 40% | Average |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 330 Calories from Fat 160
% Daily Value *
Total Fat 18 g 27.7%
Saturated Fat 6 g 30%
Trans Fat 0 g
Cholesterol 85 mg 28.3%
Sodium 850 mg 35.4%
Total Carbohydrates 22 g 7.3%
Dietary Fiber 0 g
Sugars 19 g
Protein 21 g 42%
Vitamin A 2% Vitamin C 2%
Calcium 2% Iron 8%
*Based on a 2000 Calorie diet
Per 100g | Calories 99
Protein 6.7 g | Carbs 5.7 g | Fat 5.7 g
Per 100g | Calories 188
Protein 12.9 g | Carbs 11.8 g | Fat 9.4 g
Per 100g | Calories 245
Protein 13.2 g | Carbs 14.6 g | Fat 15.2 g
Per 100g | Calories 132
Protein 9.3 g | Carbs 7.9 g | Fat 7.1 g
Per 100g | Calories 183
Protein 16.2 g | Carbs 16.2 g | Fat 5.6 g
Per 100g | Calories 233
Protein 14.8 g | Carbs 15.5 g | Fat 12.7 g
Per 100g | Calories 198
Protein 15.5 g | Carbs 15.5 g | Fat 7.1 g
Per 100g | Calories 236
Protein 15 g | Carbs 15.7 g | Fat 12.9 g