Bush's - Sweet Mesquite Grillin' Beans has a average-calorie, average-carb, low-fat and average-protein content.
The food contains 32g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 6 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
It belongs to Mexican cuisine.
Based on the composite nutritive standing Bush's - Sweet Mesquite Grillin' Beans has been given a composite ranking of 47, and in moderation.
Calories from Protein | 15% | |
Calories from Fat | 6% | |
Calories from Carbs | 80% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 450 mg | 18.8% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 32 g | 10.7% | ||
Sugars | 13 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 6 g | 12% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 1 g | 1.5% | ||
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 160 Calories from Fat 10
% Daily Value *
Total Fat 1 g 1.5%
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 450 mg 18.8%
Total Carbohydrates 32 g 10.7%
Dietary Fiber
Sugars 13 g
Protein 6 g 12%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 273
Protein 4.6 g | Carbs 40.4 g | Fat 11.7 g
Per Serving | Calories 388
Protein 20.7 g | Carbs 56.9 g | Fat 9.7 g
Per Serving | Calories 154
Protein 6 g | Carbs 21.4 g | Fat 5.5 g
Per Serving | Calories 364
Protein 14.6 g | Carbs 52.9 g | Fat 14.4 g
Per 100g | Calories 160
Protein 6 g | Carbs 33 g | Fat 1 g
Per 100g | Calories 105
Protein 7 g | Carbs 22 g | Fat 0 g
Per 100g | Calories 130
Protein 6 g | Carbs 29 g | Fat 0 g
Per 100g | Calories 140
Protein 6 g | Carbs 29 g | Fat 1 g