Bush's - Original Baked Beans, canned has a average-calorie, average-carb, low-fat and average-protein content.
if( 22.24 != 0.0 ){?>The food contains 22.24g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. }else{?> It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets.}?> With 4.6 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Side Dish.
Based on the composite nutritive standing Bush's - Original Baked Beans, canned has been given a composite ranking of 69, and in moderation.
Calories from Protein | 16% | |
Calories from Fat | 6% | |
Calories from Carbs | 78% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 22.2 g | 7.4% | Mid 40% | Average |
Dietary Fiber | 3.8 g | 15.3% | Top 30% | High |
Sugars | 9.2 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 4.6 g | 9.2% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0.77 g | 1.2% | Bottom 30% | Low |
Saturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 140 Calories from Fat 9
% Daily Value *
Total Fat 1 g 1.5%
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 550 mg 22.9%
Total Carbohydrates 29 g 9.7%
Dietary Fiber 5 g20%
Sugars 12 g
Protein 6 g 12%
Vitamin A Vitamin C
Calcium 4% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 123
Protein 4.6 g | Carbs 24.5 g | Fat 0.77 g
Per 100g | Calories 115
Protein 4.6 g | Carbs 23.8 g | Fat 0.77 g
Per 100g | Calories 118
Protein 5.2 g | Carbs 22.6 g | Fat 0.71 g
Per 100g | Calories 100
Protein 4.6 g | Carbs 22.2 g | Fat 0 g
Per 100g | Calories 123
Protein 4.6 g | Carbs 24.5 g | Fat 0.77 g
Per 100g | Calories 115
Protein 4.6 g | Carbs 23.8 g | Fat 0.77 g
Per 100g | Calories 118
Protein 5.2 g | Carbs 22.6 g | Fat 0.71 g
Per 100g | Calories 100
Protein 4.6 g | Carbs 22.2 g | Fat 0 g