Bushs Best Mixed Beans
With 3.85 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 76, for Bushs Best Mixed Beans, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 22% | |
| Calories from Fat | 0% | |
| Calories from Carbs | 78% |
Why this is good for you
- High in Dietary Fiber
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 30.8 mg | 3.1% | Bottom 30% | Low |
| Iron | 1.1 mg | 6.2% | Mid 40% | Average |
| Potassium | 238.5 mg | 6.8% | Mid 40% | Average |
| Sodium | 361.5 mg | 15.1% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 13.8 g | 4.6% | Bottom 30% | Low |
| Dietary Fiber | 5.4 g | 21.5% | Top 30% | High |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 3.8 g | 7.7% | Bottom 30% | Low |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 80 Calories from Fat 0
% Daily Value *
Total Fat
Saturated Fat
Trans Fat
Cholesterol
Sodium 470 mg 19.6%
Total Carbohydrates 18 g 6%
Dietary Fiber 7 g28%
Sugars
Protein 5 g 10%
Vitamin A Vitamin C
Calcium 4% Iron 8%
*Based on a 2000 Calorie diet
Related Searches
Wegmans - Triple Washed Clean & Cut..
Per 100g | Calories 26
Protein 1.8 g | Carbs 6.2 g | Fat 0 g
Bush's Best - Mixed Beans
Per 100g | Calories 73
Protein 4.6 g | Carbs 12.6 g | Fat 0 g
Mixed Beans with Onion and Peppers
Per Serving | Calories 143
Protein 9.2 g | Carbs 26.4 g | Fat 0.5 g
Mixed bean curry
Per Serving | Calories 128
Protein 4.8 g | Carbs 19.4 g | Fat 4.3 g
