Burgerville - Wild Smoked Salmon Hazelnut Salad has a average-calorie, low-carb, high-fat and high-protein content.
With 14 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 73, for Burgerville - Wild Smoked Salmon Hazelnut Salad, and we advise that this food in moderation.
Calories from Protein | 26% | |
Calories from Fat | 59% | |
Calories from Carbs | 15% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 8 g | 2.7% | ||
Dietary Fiber | 3 g | 12% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 14 g | 28% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 14 g | 21.5% | ||
Saturated Fat | 4 g | 20% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 220 Calories from Fat 126
% Daily Value *
Total Fat 14 g 21.5%
Saturated Fat 4 g 20%
Trans Fat 0 g
Cholesterol
Sodium
Total Carbohydrates 8 g 2.7%
Dietary Fiber 3 g12%
Sugars
Protein 14 g 28%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 272
Protein 15 g | Carbs 17 g | Fat 16 g
Per 100g | Calories 215
Protein 7.4 g | Carbs 21 g | Fat 10.6 g
Per 100g | Calories 370
Protein 23 g | Carbs 15 g | Fat 26 g
Per 100g | Calories 189
Protein 15.7 g | Carbs 16 g | Fat 7.3 g
Per 100g | Calories 410
Protein 6 g | Carbs 57 g | Fat 18 g
Per 100g | Calories 600
Protein 27 g | Carbs 64 g | Fat 26 g
Per 100g | Calories 370
Protein 23 g | Carbs 15 g | Fat 26 g
Per 100g | Calories 460
Protein 29 g | Carbs 17 g | Fat 30 g