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Burgerville Wild Smoked Salmon Hazelnut Salad - Nutrition Facts
73

Wild Smoked Salmon Hazelnut Salad

Burgerville - Wild Smoked Salmon Hazelnut Salad has a average-calorie, low-carb, high-fat and high-protein content.

With 14 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.

Ideally consumed as a Main Dish.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 73, for Burgerville - Wild Smoked Salmon Hazelnut Salad, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein26%
 Calories from Fat59%
 Calories from Carbs15%

Why this is good for you

  • High in Protein

Why this is bad for you

Nutrition Facts

Serving size

Amount Per Serving

Calories 220 Calories from Fat 126

% Daily Value *

Total Fat 14 g 21.5%

Saturated Fat 4 g 20%

Trans Fat 0 g

Cholesterol

Sodium

Total Carbohydrates 8 g 2.7%

Dietary Fiber 3 g12%

Sugars

Protein 14 g 28%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://tracker.dailyburn.com/nutrition/burgerville_wild_smoked_salmon_hazelnut_salad_calories Embed Table:

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