Burgerville - Vanilla Ice Cream Cone has a average-calorie, average-carb, average-fat and average-protein content.
The food contains 26.88g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 4.2 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 12, for Burgerville - Vanilla Ice Cream Cone, and we advise that this food sparingly.
Calories from Protein | 8% | |
Calories from Fat | 40% | |
Calories from Carbs | 52% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 84 mg | 3.5% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 26.9 g | 9% | Mid 40% | Average |
Dietary Fiber | 0 g | |||
Sugars | 21.8 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 4.2 g | 8.4% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 9.2 g | 14.2% | Mid 40% | Average |
Saturated Fat | 5.9 g | 29.4% | Top 30% | High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 250 Calories from Fat 99
% Daily Value *
Total Fat 11 g 16.9%
Saturated Fat 7 g 35%
Trans Fat 0 g
Cholesterol 50 mg 16.7%
Sodium 100 mg 4.2%
Total Carbohydrates 32 g 10.7%
Dietary Fiber 0 g
Sugars 26 g
Protein 5 g 10%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 198
Protein 4.2 g | Carbs 35.3 g | Fat 4.9 g
Per 100g | Calories 121
Protein 4.4 g | Carbs 33.1 g | Fat 0 g
Per 100g | Calories 179
Protein 2.9 g | Carbs 22.2 g | Fat 8.7 g
Per 100g | Calories 159
Protein 2.9 g | Carbs 30.6 g | Fat 2.1 g
Per 100g | Calories 249
Protein 3.4 g | Carbs 36 g | Fat 10.3 g
Per 100g | Calories 460
Protein 29 g | Carbs 17 g | Fat 30 g
Per 100g | Calories 179
Protein 2.9 g | Carbs 22.2 g | Fat 8.7 g
Per 100g | Calories 153
Protein 2.9 g | Carbs 31.7 g | Fat 0.59 g