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Burgerville Triple Berry Blast Milkshake - Nutrition Facts and detailed Analysis
11

Triple Berry Blast Milkshake

Burgerville - Triple Berry Blast Milkshake has a average-calorie, average-carb, average-fat and average-protein content.

The food contains 25.81g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 3.09 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the average fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.

It has a low density of Sodium, thus making it suitable for a low-sodium diet.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 11, for Burgerville - Triple Berry Blast Milkshake, and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein7%
 Calories from Fat38%
 Calories from Carbs55%

Why this is good for you

  • Low in Sodium

Why this is bad for you

  • High in Saturated Fat

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium68.5 mg2.9%Bottom 30%Low

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate25.8 g8.6%Mid 40%Average
Dietary Fiber0.24 g0.94%Mid 40%Average
Sugars22.5 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein3.1 g6.2%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat7.9 g12.2%Mid 40%Average
Saturated Fat5.1 g25.4%Top 30%High
Total Trans Fatty Acids0.2 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 630 Calories from Fat 243

% Daily Value *

Total Fat 27 g 41.5%

Saturated Fat 17.3 g 86.5%

Trans Fat 0.8 g

Cholesterol 113 mg 37.7%

Sodium 233 mg 9.7%

Total Carbohydrates 87.8 g 29.3%

Dietary Fiber 0.8 g3.2%

Sugars 76.6 g

Protein 10.5 g 21%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

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