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Burgerville Triple Berry Blast Ice Cream Milkshakes - Large - Nutrition Facts
21

Triple Berry Blast Ice Cream Milkshakes - Large

Burgerville - Triple Berry Blast Ice Cream Milkshakes - Large has a very high-calorie, very high-carb, very high-fat and high-protein content.

The food contains 149g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its very high sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 17 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its very high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is very high in saturated fats and high in trans fats.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Beverage.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 21, for Burgerville - Triple Berry Blast Ice Cream Milkshakes - Large, and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein6%
 Calories from Fat38%
 Calories from Carbs56%

Why this is good for you

  • Very high in Protein

Why this is bad for you

  • Very high in Cholesterol
  • Very high in Saturated Fat

Nutrition Facts

Serving size

Amount Per Serving

Calories 1070 Calories from Fat 410

% Daily Value *

Total Fat 45 g 69.2%

Saturated Fat 29 g 145%

Trans Fat 1.5 g

Cholesterol 190 mg 63.3%

Sodium 390 mg 16.3%

Total Carbohydrates 149 g 49.7%

Dietary Fiber 1 g4%

Sugars 130 g

Protein 17 g 34%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://www.nutritionix.com/burgerville/triple-berry-blast-ice-cream-milkshakes-large Embed Table:

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