Burgerville - Raspberry Shortcake has a average-calorie, high-carb, average-fat and average-protein content.
With 4 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Burgerville - Raspberry Shortcake has been given a composite ranking of 73, and in moderation.
Calories from Protein | 5% | |
Calories from Fat | 19% | |
Calories from Carbs | 76% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 390 mg | 16.3% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 63 g | 21% | ||
Dietary Fiber | 4 g | 16% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 4 g | 8% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 7 g | 10.8% | ||
Saturated Fat | 3 g | 15% |
Serving size
Amount Per Serving
Calories 330 Calories from Fat 63
% Daily Value *
Total Fat 7 g 10.8%
Saturated Fat 3 g 15%
Trans Fat
Cholesterol 20 mg 6.7%
Sodium 390 mg 16.3%
Total Carbohydrates 63 g 21%
Dietary Fiber 4 g16%
Sugars
Protein 4 g 8%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 349
Protein 10.3 g | Carbs 31.9 g | Fat 25 g
Per Serving | Calories 260
Protein 3.9 g | Carbs 42.5 g | Fat 8.5 g
Per 100g | Calories 384
Protein 8 g | Carbs 72 g | Fat 12 g
Per 100g | Calories 310
Protein 6 g | Carbs 68 g | Fat 0.5 g
Per 100g | Calories 450
Protein 28 g | Carbs 65 g | Fat 8 g
Per 100g | Calories 870
Protein 14 g | Carbs 126 g | Fat 36 g
Per 100g | Calories 340
Protein 4 g | Carbs 46 g | Fat 16 g