Burgerville - Kids Cheeseburger with Spread has a average-calorie, average-carb, high-fat and high-protein content.
The food contains 23.79g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 13.13 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Burgerville - Kids Cheeseburger with Spread has been given a composite ranking of 19, and sparingly.
Calories from Protein | 17% | |
Calories from Fat | 51% | |
Calories from Carbs | 31% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 574.2 mg | 23.9% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 23.8 g | 7.9% | Mid 40% | Average |
Dietary Fiber | 0.82 g | 3.3% | Mid 40% | Average |
Sugars | 5.7 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 13.1 g | 26.3% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 17.2 g | 26.5% | Top 30% | High |
Saturated Fat | 4.9 g | 24.6% | Top 30% | High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 360 Calories from Fat 189
% Daily Value *
Total Fat 21 g 32.3%
Saturated Fat 6 g 30%
Trans Fat 0 g
Cholesterol 35 mg 11.7%
Sodium 700 mg 29.2%
Total Carbohydrates 29 g 9.7%
Dietary Fiber 1 g4%
Sugars 7 g
Protein 16 g 32%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 59
Protein 0 g | Carbs 15.1 g | Fat 0 g
Per 100g | Calories 265
Protein 8.8 g | Carbs 36.5 g | Fat 9.4 g
Per 100g | Calories 265
Protein 14.1 g | Carbs 25.6 g | Fat 11.5 g
Per 100g | Calories 239
Protein 13.7 g | Carbs 19.3 g | Fat 11.4 g
Per 100g | Calories 59
Protein 0 g | Carbs 15.1 g | Fat 0 g
Per 100g | Calories 129
Protein 2.7 g | Carbs 26.5 g | Fat 0 g
Per 100g | Calories 265
Protein 14.1 g | Carbs 25.6 g | Fat 11.5 g
Per 100g | Calories 239
Protein 13.7 g | Carbs 19.3 g | Fat 11.4 g